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Count me in. Looking for one more pair of 10kg and 1.25 kg.

Get the book convict conditioning. If all you can do is body weight stuff, it has some good progressions.

Contact Rick at Edge. He will build it the way you want it at a great price. Also, take a look at his monolift attatchments.
http://www.edgefitnessystems.com/Racks.html

Great idea! Found this one for under $30
http://www.harborfreight.com/2-ton-compact-trolley-jack-69468.html

Just tuck them between your legs.

Can't wait

Nice. Did you completely strip off the old paint?

I have a pro elite premium series multi rack and their fid bench. I also had one of their bench presses. Great quality and overbuilt. I have talked to them over the phone about other things and...

A close second would be roller skates.

Nice. I have the older version. Yor pictures makes me want one of those.

With the time you have and the problem areas you want to work on, I would look into buying a kettlebell. There are many programs you can find, many of the basic excercises focus on the core, hips,...

Hey MUTAssin, someone stole your shorts.

The rack that is pictured is a York Isometric Rack. It had two sets of adjustable bars on each side, one to start from and the other to push/pull against. I had the wider version which was called...

I picked up a pair of Adidas Power Perfect 2's recently on eBay. The company selling them had them at 100 shipped.

Also wondering how to remove the end cap.

And pigtails.

And he wears roller skates when he pushes a shopping cart.

Looks like a great way to get a safety squat bar for $150

Same here

3M makes a paint/rust stripping wheel that looks like a hard sponge. These work better for paint removal then a wire wheel.