I've had this happen before, and the way to bring it back to a usable state is to put it in the freezer for a few days. Take it out, and mash it up. Somehow it has worked. Give it a try, good luck.
I switch between 2 way splits (ala Westside for skinny bastards) Upper/lower, each twice a week. One heavy workout, 3 reps, power lifting style, and the other around 8-10 reps. Every few months, I...
Be careful about overtraining. Raised body temperature at rest is usually a sign of being overtrained. An hour of HIIT is pretty brutal if you are already hitting the gym regularly.
Just a...
Second week of workouts is when it started kicking in. I just kept adding weight to the bar, setting personal records week after week. Pretty amazing stuff for being natural.
A lot of us had puffy/ and or lumps under the nips while going through puberty. It should go away. Maybe try a mild, natural AI like ginger, or curcumin, or DIM.
Good luck kiddo!
I just started taking DAA for my winter bulk, got down to 10% bf, but started working 7 days a week, 12 hour days, so there went my cardio! Back to a normal shift, I was wondering if Triazole would...
micronized creatine is creatine monohydrate, it's just a finer powder. Supposed to digest and absorb better. Creapure is micronized creatine mono from a German company, supposed to be free from...
I've been taking DTH for about a week now, and I've noticed the same things. I am prone to migraine headaches when I overtrain, and I'm not sure if it's the DTH or if I'm overtraining. My training...
Why not just put it in Superpump? I hate having to take a bunch of different things before working out. Is there a new Superpump coming out anytime soon?
Who has the patent on beta-alanine/creatine combination? I've never heard of that, or even thought that you could get one for combining two ergogenic aids. For the record, I love Superpump 250, and...
