24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: metalmullisha

Page 1 of 5 1 2 3 4

Search: Search took 0.12 seconds.

  • Replies
    1,877
    Views
    29,737

    Wanted to stop in and say hey. Been a long time,...

    Wanted to stop in and say hey. Been a long time, wanted to catch up and see what youve been up to old friend!
  • March 1st. That time of the year when most...

    March 1st.

    That time of the year when most resolutioners decide to give up on their efforts. Has everyone kept up with their fitness plans so far this year?
  • Todays Workout: Rep Chest Supplements: 1.5...

    Todays Workout: Rep Chest

    Supplements: 1.5 scoops MVP fuel

    BB BENCH
    225x10
    225x10
    225x10
    225x10
  • Replies
    5
    Views
    164

    bump

    bump
  • Today's workout: cardio and more biceps 7 mins...

    Today's workout: cardio and more biceps

    7 mins elliptical medium pace

    Barbell curls + fat grips
    55x25
    55x25
    55x20
    55x20
    55x19
  • Yesterday was Heavy chest Supplements: 1.5...

    Yesterday was Heavy chest

    Supplements: 1.5 scoops MVP Fuel

    Reverse Band Bench:
    315x10
    405x2
    455x1
    455x1
    500x1 Fail
  • Replies
    5
    Views
    164

    Finance help needed. Srs.

    I have somewhat of a idea, but need some help for clarification.


    1. When the economy goes into a recession, do we expect spreads between corporate bonds and treasuries to widen or contract?...
  • Did a 1.6 mile sprint/walk/jog tonight, burned...

    Did a 1.6 mile sprint/walk/jog tonight, burned around 200 calories. Then did some battle rope slams 3 sets of 20, which was pretty exhausting.

    Made some good, healthy food tonight. Havent lost...
  • Had a bit of a bro day yesterday and incorporated...

    Had a bit of a bro day yesterday and incorporated some of Milo's and Wheat's arm work together yesterday.
  • Yesterday's Workout: BRO DAY Supplements: 1...

    Yesterday's Workout:

    BRO DAY

    Supplements: 1 scoop MVP Fuel


    21's
    3 sets 50lbs
  • I was going to go for another set but my pec felt...

    I was going to go for another set but my pec felt pretty strained so I called it quits there.
  • Didnt get to post yesterday. So here is...

    Didnt get to post yesterday.

    So here is yesterdays workout


    Dynamic Effort Chest

    Supplements: 1.5 scoops MVP Fuel
  • thanks buddy!

    thanks buddy!
  • Today's Workout: Speed Lower Supplements: 1.5...

    Today's Workout: Speed Lower

    Supplements: 1.5 scoops MVP Fuel

    Speed Deads + Bands
    135x5x3
    225x1x10

    Arched Back Good Mornings
    185x10
  • Todays Workout: Heavy Lower Supplements: 2...

    Todays Workout: Heavy Lower

    Supplements: 2 scoops MVP Fuel


    Box Squats
    135x5
    135x5
    225x5
    315x3
  • Todays Workout: Heavy Chest Supplements: 1.5...

    Todays Workout: Heavy Chest

    Supplements: 1.5 scoops MVP Fuel


    Heavy DB Bench
    80x10
    80x5
    120x5
    140x5
  • amen to that

    amen to that
  • Hey old friend!

    Hey old friend!
  • Haha. Thanks Dom. Trying to drop some of this...

    Haha. Thanks Dom. Trying to drop some of this excess weight and lean out a bit.


    Todays Workout: Chest/back/shoulder hypertrophy day
    Flat DB Press
    90lbs 5x10

    BW Pull Ups (255lb BW)
    4 sets...
  • the reigning hide and seek world champion.

    the reigning hide and seek world champion.
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4