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Something we just dont really see much and is my favorite drink - Strawberry Lemonade

Yep. Basically the point i was trying to make.

What's up everyone, I did a log a while back on pre-kaged berry blast but my wife and I ended up buying a house and I haven't taken the time to sit down and do a detailed review so I was thinking...

Filled out the form June 7, haven't received anything, i'm assuming I won't be getting the samples due to receiving samples 4-5 years ago? Was hoping to try White Flash.

Hey everyone, here's the update of the logs I still have to enter, next post up hopefully in the next week - the review!

Back:

Low row - 3x10 = 100,120,120
Wide grip pulldown - 3x10= 100, 100,...

I'll update soon!

Something I just wanted to make a quick note of, I know that the log currently isn't super interesting right now but this is moreso something to be able to look back on after the review is done.
...

Okay here's my workouts since i've been back:

Chest:

Bench press - 3x10 = 35lbs ea side (18lbs bar resistance = 88lbs), 98,108
Incline bp - 3x10= 40lbs dbs
Decline bp - 3x10 = 40lbs dbs
...

Okay i'm finally getting some time to sit down and enter my workouts in.

Here's the workouts that i hadn't recorded yet before my week off and the next post i'll do my workouts since i've been...

I did a few workouts after the last post and then suffered a minor injury at work. Been off for 2 weeks. Lost a little size already in my arms and chest id say (water weight) and my diet has been...

Not really pain just stiff as a board once it starts but I'm not 100% sure but i think outside.

If its any help i usually wake up with very very tight achilles especially in my right leg and it...

I'm on so i'll update!

Chest:

Bench press - 3x10 = 45lbs ea side (18lbs bar resistance = 108lbs)
Incline bp - 3x10= 35lbs dbs
Decline bp - 3x10 = 35,40,40lbs dbs

Biceps:

Never been much of a runner however my job is so physical its caused my stamina to improve a lot, so after my workouts ive been running a half mile. All has been well with it and my wife and I did a...

Missed leg/shoulders day regardless of excuse going to have to hit it hard this Satuday.

Last week chest/biceps:

Chest:

Bench press - 3x10 = 45lbs ea side (18lbs bar resistance = 108lbs)...

6'2 205 lbs. 3x a week, posting once a week as i'm not on a pc very often.

https://forum.bodybuilding.com/showthread.php?t=176012601&p=1557080691#post1557080691

Hey all! I received a tub of Berry Blast Pre-Kaged pre-workout and wanted to get a quick log up. I just got started back into working out again about a month and a half ago after years away and...

Just received my tub!

Oh okay thank you for the reply!

Should i have received a tracking email yet?