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hey guys, I recently started a healthy protein bar company
whey isolate
complex carbs (oats)
almond butter

I started making these form my clients, and now we are selling them online, would love...

[QUOTE=surosh69;603521163][img]http://img209.imageshack.us/img209/7820/69714146228335427670145.jpg

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lol though that guys vag was showing

http://linkwhip.com/wp-content/uploads/2010/04/female-synthol-butt-bikini-woman-injected-synthol-in-ass.jpg

sorry to burst your bubble but no such thing as working the long head etc
no matter what anyone says its impossible to isolate any single head of the tricep.. simple biomechanics, the all head of...

frank zane
guy was a stick and mentzer

wtf.. that was not a bounce.. he just let it come all the way down to his chest and pressed it back up..quit ur trolling

lol at the bro science in here

width excercises..lol

its like saying barbell bench will make my chest grow in x direction while dumbell press will make it grow in z direction


width all has...

trains at worlds gym in san diego.. cool guy

looks like a back muscle maybe part of the lat insertion or rear deltoid maybe even teres major, doubt its part of the tricep

no im pretty sure Kevin Levrone will be Kevin Levrone and Phill Heath will be the next Phill Heath

this
and wasnt wolf half russian

"some big hamstring hanging out of your ass" lol

i dont think i have ever read so much bro science in one post ever

judging from his ROM and his reason for it, he proly meant rack pull in which case i believe it, iv pulled 600 of the rack be4 i dont see why he cant do 1000 if its like a 4 in ROM

saw him a few weeks back, looks good in person, kinda short

im a trainer at the encinitas one and it is a nice small old type of 24 still has the old machines and round metal plates, deff stop by there

right here

no hate she was sweet, but in real life she had a pretty manly face.. alota makeup

small world lol

ya i just saw that haha