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Type: Posts; User: LiftingPeanuts

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    86
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    27,094

    For us still using the English system, that's a...

    For us still using the English system, that's a 6'-1" guy at 6% body fat who is benching 400lbs after "casually" starting in 2009.

    I have respect for his transformation and physique, but that just...
  • You're not going to get ripped and get bigger at...

    You're not going to get ripped and get bigger at the same time. Getting the physique you want is not going to happen immediately. The most effective way to get there is to make a temporary...
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    15,939

    Not possible. You can get pretty big...

    Not possible.

    You can get pretty big naturally, but it seems like the benefits of steroids really come to light during the cutting phase. Guys on juice can maintain most of their muscle mass,...
  • Which Supplements Are Truly Effective for Anaerobic Activity?

    I've been trying to put together a stack of supplements for the longest. In the interest of reducing the amount of money spent, I'd like to avoid taking supplements that do not provide any benefit....
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    52
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    3,735

    Curious too as to why the Jack3D CEO has a bad...

    Curious too as to why the Jack3D CEO has a bad reputation.
  • Nice job. Good to see people posting up progress...

    Nice job. Good to see people posting up progress pictures over years, not months. Shows the importance of sticking with it long-term.
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    109
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    23,668

    I noticed it slightly in the past. For a while I...

    I noticed it slightly in the past. For a while I was going soft and thought it might be the 1,3 DMAA. This was occurring even on days when I didn't take it, though.

    But, I stopped looking at...
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    36
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    5,285

    Yup, I would think 315lbs based on that pic.

    Yup, I would think 315lbs based on that pic.
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    1,815

    Nice progress. Keep at the bulk. Add barbell...

    Nice progress. Keep at the bulk. Add barbell rows if you're not doing them. They seem to be helping my lats come out more than anything else.
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    73
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    6,388

    Yup, saw it there. In that case, it makes more...

    Yup, saw it there. In that case, it makes more sense. >200lbs at less than 10% body fat is getting to be pretty beastly if you're 6' or under.
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    29
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    3,596

    Nice job. Expect negative comments from a lot of...

    Nice job. Expect negative comments from a lot of 135lb guys with abs.

    Your lifts are insane. Are those raw lifts?
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    73
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    6,388

    I'm really skeptical of 5'10" at 205lbs at 11%. ...

    I'm really skeptical of 5'10" at 205lbs at 11%. I can't judge BF from your video, but one of those numbers really doesn't make sense. You would be huge with those stats.

    For example:

    This guy...
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    5
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    2,380

    Fast Release Caffeine/1,3 DMAA Pills?

    I've been working on a pre-WO concoction made with bulk ingredients since many marketed products are lacking the effective dosages of certain ingredients (Beta-Alanine, Citrulline Malate,...
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    1,615

    I remember it being one of the first ones to use...

    I remember it being one of the first ones to use 1,3 DMAA which is definitely effective for working out and a huge improvement over the others that were just loaded with caffeine for stimulation. ...
  • On flat bench, I think most people do it just so...

    On flat bench, I think most people do it just so they can put up more weight and stroke their ego.

    I know some people have issues on incline with coming down to touch their chest, but I've never...
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    4,492

    The push press involves using the legs to help...

    The push press involves using the legs to help with bar momentum. Is this what you're referring to?

    If so, I would start with a regular standing press without using leg assistance.
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    630

    ^What they said. Squat looks good.

    ^What they said. Squat looks good.
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    Good day to take off from the pre-WO and let your...

    Good day to take off from the pre-WO and let your tolerance drop a bit.
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    5,667

    Nice job. It's a good feeling for a few days,...

    Nice job. It's a good feeling for a few days, then you start going after 3 plates.
  • OP thinks all degrees are identical. If you're...

    OP thinks all degrees are identical.

    If you're someone who spends 6 years getting a Psychology degree while paying for everything with high interest loans, then it's fairly likely that you should...
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