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Type: Posts; User: Atfiv

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    Nah, it does not necessarily mean that you're...

    Nah, it does not necessarily mean that you're burning calories..
    However, if it's because of too much heat (etc etc), then of cource you're burning calories.
  • Thread: Delicious

    by Atfiv
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    1
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    493

    This looks like a fish on a bread.. yeeack!...

    This looks like a fish on a bread.. yeeack!
    However, the look doesn't matter, it's all about the taste :D
    Hope it was good.
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    (1st of all.. my English is bad). Probably when...

    (1st of all.. my English is bad).
    Probably when I went to my uncles house..
    They served heart from a lamb, the liver and some fish eggs..
    I have to say that is also the most disgusting thing I've...
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    HIT/HIIT after lifting is suicide.. eliminating...

    HIT/HIIT after lifting is suicide.. eliminating muscles!
    Do moderate cardio after lifting for up to 30 mins, works well.
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    Oats+whey+splenda+cinnamon = yuuhuuummmie!

    Oats+whey+splenda+cinnamon = yuuhuuummmie!
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    Neeeaa! I agree with everything in your post...

    Neeeaa! I agree with everything in your post exept this..
    Slow & moderate cardio for longer periods can give you great results..
    However it takes its damn time! That's why God created HIIT :P
    ...
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    14,171

    iiihhhiiiijuuuu! Yack :) Haven't tried.. and I...

    iiihhhiiiijuuuu! Yack :) Haven't tried.. and I think I won't give it a try :P Sounds terrible!
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    14,171

    Cottage cheese w/ bbq sauce on top... Even better...

    Cottage cheese w/ bbq sauce on top... Even better than pizza!
    Could eat it for every meal.
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    I would say 45-60 minutes is max if you're aiming...

    I would say 45-60 minutes is max if you're aiming to burn fat..
    Some say that whey should be consumed 30 mins before the HIIT/HIT session.. I'm not going to say anything about that ;)
  • Thread: Too much HITT?

    by Atfiv
    Replies
    22
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    1,338

    Agreed, 2 HIIT/HIT sessions a week is max I...

    Agreed, 2 HIIT/HIT sessions a week is max I believe..
    I've tried to do more, but then I felt like SH|T! :/
    Currently doing 2x HIT, 4x low intensity & 1x interval a week.. I know it might be too...
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    That's not true, as I DID get rid of all that...

    That's not true, as I DID get rid of all that junk. Coke, however, helps me staying on my diet.. and I have no problems losing fat & gaining muscles.. thank you very much so I'll keep drinkin.
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    I agree 150%

    I agree 150%
  • Yeah.. here goes the best recipe I've tried yet....

    Yeah.. here goes the best recipe I've tried yet.
    Let me know what you think!

    http://www.b2.is/?sida=tengill&id=103355
    You have to press "hér", around the middle of the page on the top.
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    Poll: Where's the "more calories" option? O_o

    Where's the "more calories" option? O_o
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    HIIT is the king of all cardio. Many other ways...

    HIIT is the king of all cardio.
    Many other ways are good though..
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    Why ruining 4 months hard work in 1 day??? Just...

    Why ruining 4 months hard work in 1 day???
    Just ****ing.. hope you will have/you had a great time!
  • Thread: SPLENDA debate

    by Atfiv
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    22
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    1,327

    It's not molecules eh? Na(+)aq + Cl(-)aq ->...

    It's not molecules eh? Na(+)aq + Cl(-)aq -> NaCl(s)..
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    Be sure it's low intensity so that you use fat...

    Be sure it's low intensity so that you use fat instead of muscles.. after lifting that is.
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    Damn that's inaccurate shit!

    Damn that's inaccurate ****!
  • Thread: Is It True?

    by Atfiv
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    429

    I can't see if there's anything wrong with it......

    I can't see if there's anything wrong with it...
    But if you're serious about bodybuilding, cutting or bulking.. then it's bull****!
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