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Type: Posts; User: chongoblanco

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    wtf lol...okay!

    wtf lol...okay!
  • Poll: I have a split. 2 weeks heavy 2x5-7 2 weeks...

    I have a split.
    2 weeks heavy 2x5-7
    2 weeks light 3x13-15
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    Just eat properly man, it'll do you the world...

    Just eat properly man, it'll do you the world better.

    If not i'm pretty sure that EAS is pretty damn goood.
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    I don't think there is any worry for this...

    I don't think there is any worry for this happening to the majority of us. I mean i'm guessing that 90% of the people on the site aren't actual "body builders" i mean for example i don't look at...
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    WRONG, i've been boxing 3 years, lifting has made...

    WRONG, i've been boxing 3 years, lifting has made my speed increase sevenfold, the only downfall maybe...ah...lets see...errr...none?
  • Man you make it so easy for us to say that you...

    Man you make it so easy for us to say that you don't know all the basics to nutrition.

    7 cans of tuna!?!?!?!?!?!?!?!?!?!?!?! man you need a very small amount of protein each day what is it...130g?...
  • The music at my gym sucks!!! Dickheads come in...

    The music at my gym sucks!!!

    Dickheads come in there and put on there crap (only radio, damn loud lol) but yeah ya get the odd Metallica, Smashing Pumpkins or Guns and Roses but other than that it...
  • Thread: Shoes

    by chongoblanco
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    656

    Ditto. They last, are strong, and relatively...

    Ditto.
    They last, are strong, and relatively well priced.
  • yeah man agreed, probably sucrose or whatever.

    yeah man agreed, probably sucrose or whatever.
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    ditto man, why the hell would anybody listen to...

    ditto man, why the hell would anybody listen to msn? just don't even pay attention.
  • Yeah sugar, high glycemic index...needed for...

    Yeah sugar, high glycemic index...needed for repair.
  • Some idiot posted the other week: "eat big and...

    Some idiot posted the other week:
    "eat big and eventually you will get big" or some **** like that...obviously not a myth, but a big slap in the face to the idiot that typed that.
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    Its good, it aint great, but no i won't say that...

    Its good, it aint great, but no i won't say that it sucks.
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    Of course somebody who eats well is going to grow...

    Of course somebody who eats well is going to grow better than somebody who eats crappy; i'm not talking about that though now am i??? I am talking about the laws of nature, as to how genetics at the...
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    Nope you "shall" lose some damn pounds first,...

    Nope you "shall" lose some damn pounds first, listen to what we are saying, don't be a dumb s*** and try and get all muscly, get fit, get healthy and then build mass.
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    Kill myself...

    Kill myself...
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    You are one seriously lucky guy! Oh man...

    You are one seriously lucky guy!

    Oh man MEXICO! thats just flippen awesome!
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    Well i'm going to say no about the tall/short...

    Well i'm going to say no about the tall/short genes skipping a generation.

    Simply put is something you must already be aware of:
    a) Your parents need to of had the heterozygous or homozygous...
  • Thread: Deadlifts

    by chongoblanco
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    Of course you will feel it in your hamstrings,...

    Of course you will feel it in your hamstrings, COMPOUND.
    If you're feeling it in your hamstrings then the chances are that you have correct form.
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    Not very important if you are eating all of what...

    Not very important if you are eating all of what you need to be eating. Just look at the pyramid and workout what it is that you need to be having, you'll save yourself a few bucks from not buying a...
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