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I think they are just having a bit of a laugh, dont blow a vein or anything.

bump

what were your stats roughly before and after ph's?

You look bloody fantastic, your the same height as me and the fact that you are still 'sorta' natural motivates me to stay natural untill I get...

You look great getbig, what does your diet consist of?

I have a female friend who has been trying to drop weight stupidly with starvation / binge cycles etc, anyway I decided to point her in the right direction.

Even though I have heaps of my own...

While on the topic, I have a similar question

Im helping a seriously depressed female friend of mine who has been trying (starvation / binge eating style) to lose weight for about four years......

12 meals? thats crazy...

whats your total cals and protein?

what is the effect of these estrogens? how much is in milk?

can drinking heaps and heaps of milk give you gyno?

I find the best way to eat oats (I eat a whole lot!) is to just throw a cup into about 500mls of milk and blend it up raw, very quick and conveniant... you have to do a quick blend before you poor...

I did a search for myopure, this was the only thread...

I have just bought 2kg casien, 2kg whey protein isolate from myopure and got it delivered the next day for free... it was about $130 for...

mate you look like you just finished your cutting cycle!

Keep going with the clean bulk!

wtf why are you all trying to push this expensive creatine?

Forums are meant to be a place where people can escape the magazine bs, this whole thread stinks.

There is no way you just...

Did you buy the swole v2? or was it 'given' to you...

if its the latter than your hardly in an objective position to review the product....

ahhh well im sure your an honest bloke its just that...

You need to bring your lats up a little and work on bringing them out in the front double bi..

keep it up.

You look good and well conditioned but Im not seeing 17 inch arms? At your height I think you would have to be at least a lean 200lbs to carry 17 inch biceps...

Hello, I am 14 and a half, I have been training since I was 12 and have made really good gains, this is me last week I got mum to take the photo.

Milk is one thing that I can just keep on drinking, it doesnt even seem like I drink that much but sure enough i go through about 3 litres of full cream milk daily! at least 2.5L a day.

Usually...

lol your a wanker to.

Money cant buy personality.

Wow this thread is still going strong, I used to be a low volume HIT/Advocate... the Rob approach inspired me to pick up the volume a little. I have gone from a 2 day split, to a thee day split to a...

bump for sister pic update!