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Milk=Bloat

Bodybuilders; all they do is sit around and eat working only 7-9 hrs a week

water weight...how?

bulk to 230

His mother dropped him on his head every time he wanted food

Yeah brah just keep doing squats and cables

She's an it E it

I'm bulking on 5,000 cals



Nah I'm kidding im bulking but i eat whatever i want

7Hrs

Really? I didn't copy this I'm actually serious about this question.

If we're talking short term, i would rather under eat because at least then i wouldn't get fat

Upside down squat machines?

So I've been thinking lately of going on a keto bulk which isn't really a "bulk" per se since I'll be eating around my maintenance. Thing is that i am sensitive to carbs as they tend to cause face...

Hahahaha...*Walks away grinning*

Well it depends on the size of the box I'm squatting on haha. Can't be having me squat 300Lbs on a shoe box

You'll iimprove eventually...just let time run its course

i created my own program

I eat 2000cals a day

Ok kid