What would a person look like(average male) or what their body would be like of course genetics aside if they only ate 1,000-1,300 calories per day, less than 80 grams protein and not counting...
I have very limited access in as home gym and don't have a bench press. For chest I do 50 LB DB press 12,10,8,8 and then Incline 40 LB DB 8,8,8,8 total of 8 sets... Haven't benched in 2 years how...
This is crazy...still haven't found it yet? and those stolen passports and I just heard the news that 4 names on the flight were suspect...**** man hope they find the plane soon