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Them Kangarooooo mu'phuckaz talk like horny homo's...They sound like a wannabee redneck with a bong in they Ass ya dig?
Australians are smelly, low class, racist and cant get girls. Canadians are...

Because Angels take orders from AB.

Bloods:

http://www.knowgangs.com/photo/data/503/medium/BLOODS_IN_THE_PARK.jpg

Crips also known as CRABZ:

http://media.urbandictionary.com/image/large/crips-45442.jpg


MS 13

shoulders, because thats my weakest point. e.g. shoulder press is like 20lbs-30lbs, shoulder fly is like 15lbs-20lbs.

Legs - its boriing.........

why do you like white girls more than black girls

thats sound slike all the asian and white girls who date interracially

hahaha....

elaborate...how is dating a non-white guy going to make u badass???

youtube.com

google.com

black guy on campus told me, like they dont like to see white dudes with black chicks..

yea makes sense...

I think eevry guy no matter what race, for some reason doesnt like to see "their" women with a guy from another race..

Unless they know them...e.g. best friend is mexican en...

yea..its not like we hate that guy or anything..but first intinct...

its not only white guys..

black guys dont like white guys dating black women
asian guys dont like white guys dating asian...

u mean white girls?

too much MTV I guess...

I'm all for interracial dating, Japanese girls are hot, I love multi-culturalism, got black/ asian/ brown friends, but for some reason when i c a hot white girl with a non-white guy I think: Why you...

can i drink post workout 45min after workout? usually i drink it like straight after workout..

or u recommend me to skip either pre-or post?

alot of peple are saying that its no use to drink it post or pre-bed time.

also if i drink it post, what about post workout shake...??

workout is +/- 45moin-1hr...

basically after every exercise a couple of sips...???

but the thing is pre-workout u drink a shake too..

well if you drink alot of water and do crunches u can feel water flowing trough your stomach....

i read good stuff about it on the boards..but if you drink that much and do a warm up like 5min run and you do a couple of ab exercises..seems like you going to get stomach pain...

How do u guys do it?

you mix it with 20oz water and pre and post workout you drink protein shakes with at least 6oz water?

Anytips? I cant drink that much in such a short period of time.

and...

50 cents race...