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Type: Posts; User: Olabola

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  • 01-04-2013 10:42 AM

    Thread: Tom Mutaffis 3-Day Split

    by Olabola
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    604,045

    This is extremely helpful Tom, thank you! I am...

    This is extremely helpful Tom, thank you! I am new to alot of these exercises here, since upuntil now I have been doing 2-split with mostly compound movements. I have a few questions.

    - I might go...
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