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I agree, but if the muscles are 2x times stronger (I am speaking about top bbing pro here), all your body needs to be 2x stronger. Today some bbers can lift 600 lbs in bench press, I really don't...

Moreover,
exactly, too good to be true.

Bye bye to your tendons/ligaments. Humans have limits. By the way, I am reading some article on follistatin... It seems to inhibit FSH...wtf ? Not the future of bodybuilding in my opinion.

Thanks. Hmmm if I carb up I gain a lot of weight pretty fast. Sometimes I can add 10 lbs in 3 weeks by just eating a lot of carb. ( glycogen, water, muscle, fat). I am a little bigger now by the way...

Lol. 40 sets for arms. Epic advice.

Most aesthetic and freakish physique right now. He has a lot of mass, and his narrow structure just enhances the freakiness. Men with huge frame don't impress me, they are just big. Not a lot of them...

Awesome muscle belly. Def a monster. More back wideness and it's perfect. He can now ask for his pro card ;). It should be nice if we can see his diet and his training :).

I disagree. Heath was sick. My opinion didn't change. As for me, he is the only guy who combines freaky mass and aestheticism. But once again, it's my opinion, and you can think whatever you want, I...

He had a stomach virus and dropped 8 pounds. EMT was called. Mr O 2010 for sure. Take a look at Phil Heath at the Dexter Jackson classic. Bigger and fuller than everyone else.

go phil ! :d

Phil heath is HUGE

It should have been released yesterday. Nothing on flexonline...Weird...

Oh no I haven't always been that big...I just eat a lot.

I haven't done any strict Bulking and Cutting cycle yet...If I want to grow I carb up, If I want to cut I will add cardio and decrease...

Thx bro.

Not for the moment. I will start HIT cardio with the hardcore bulking phase I am going to do at the end of October. (10 min HIT cardio right after training when muscles are glycogen...

Hello,

I would like to show you some progress that I've done during the last months. (the old pics are on my photos section)

I am a french 20 years old guy, 222 lbs, full natural.

High...

Thank you, repped for that.

What is the name of the song, please ? tried to type the lyrics on google but can't find it :/

Good attempt, rep for that. But we need this damn original video :)

x2 :)

The video can't be seen. It said that it's private :/