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I would drive for 24 hours straight to your house and massage your thighs after a long session of squats and donkey calf raises.

I bought a tub of CCB not too long ago. Such delicious, many tasty.

Underwhelming isn't a word I would use. A fat burner doesn't need 20+ ingredients to be effective.

If you follow Kris Gethin on ********, he just did a video the other day explaining the...

^^^ I could go for some wings right about now. Sweet chili though.

Prenatal classes are boring. Highlight of tonight is that there is a guy that looks like Loudy.

Dude!


:D

Yeah, but it was light weight (~50% of max). I just failed from fatigue, not because it was too heavy.

5/3/1 - WEEK 1
Second Mesocycle


(INCLINE) BENCH PRESS

5 x 95 lbs (warm up)
5 x 115 lbs (warm up)
5 x 135 lbs (warm up)

5/3/1 - WEEK 1
Second Mesocycle 2016


SQUATS

5 x 135 lbs (warm up)
5 x 155 lbs (warm up)
3 x 185 lbs (warm up)

Cheapest I've found them here was $2.75.




Wife and I have been watching the original series on Netflix. Haven't seen the new episode(s) yet.

Waking up at 5:45 is getting increasingly harder.

I said, "don't mix..."

It was intentional.

I posted your comment last night.

http://i.imgur.com/aevpLzf.png

I made my bed.

So tired. Morning everyone.

Strong backfire :mad:

Sounds fun.

You didn't have to be so mean though.

http://i.imgur.com/UT99mk9.png