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Thank you for your advice, that puts things into perspective

Hi guys thanks for your advice since your replies ive changed things and have dropped to 227, ive still got a long way to go, i just want your opinions on my current regiment, i know there is a...

Hi guys thanks for your advice since your replies ive changed things and have dropped to 227, ive still got a long way to go, i just want your opinions on my current regiment, i know there is a...

Hi guys thanks for your advice since your replies ive changed things and have dropped to 227, ive still got a long way to go, i just want your opinions on my current regiment, i know there is a...

Hi folks im not too sure if someone has posted something of this nature before but i was hoping that with the immense amount of people on this site that if ideally find out the information i require....