I am scheduled to have a vasectomy next month. I had my initial consult visit today with the urologist, but I wanted to get some feedback from guys that have had the procedure (I have read some of...
I read somewhere a while back that post-workout was not the time to take vitamin C - something having to do with inhibiting protein absorption. I can't cite where I read it, but it may be worth...
So you think they will go after people that ordered cialis from there (which I did)?
Also, to reiterate the previous post, what about if you had something shipped to a work address?
Yes, it still has the creapure seal, along with a batch number and expiration date at the top, but no assay. The creapure was the reason that I started using Prolab in the first place (though other...
I have used Prolab's creatine as long as I can remember. I just received a new 1,000 g container, but it no longer has the assay printed on the neck of the jug. Is this anything to worry about?...
Good work, Boxer. You had already posted the reference by the time I could respond. So, in essence, as smaller amount of carbohydrate would be better post-workout?
No, I am afraid it's not. It does (earlier in the section) seem to tout the combination of protein and carbs pwo in order to increase protein synthesis, replace muscle glycogen, etc., but then it...
I am reading Serious Strength Training by Tudor Bompa and Mauro di Pasquale, and in the section on post-workout nutrition (page 100) it states, "Interestingly, the simulateneous ingestion of...
Most men prefer to take the multi without iron because they get enough in their diet already. It is more necessary for women to take the iron because they menstruate.
Too much iron in the diet is...