Type: Posts; User: bencarr95
What's the longest amount of time you've stayed in or near competition shape? How was that experience?
I highly doubt this unless you're eating next to nothing or your diet is trash. How are you counting?
I wouldn't worry. Even the majority of vegans get more protein than they need. 1.3-1.7 grams per kilogram of bodyweight is the most that's shown benefit. If you have dairy, eggs, or beans regularly,...
I took this crazy EFA supplement once. I was smelling colors
There's a free workshop at a gym like an hour from me every Sunday, and I have a bro that I've been posing with, though he's been out of town
In the past my posing was always chitty and my placing suffered because of it. It will be natty and a small show. What do you think?
Could go either way. Can't see a whole lot
pretty shredded man. Keep your head up though, and try not to push your shoulder blades together, as it reduces your V-taper. Try to flare them as you flex
It's a shame he took creatine and couldn't just stay with protein powder like everyone in the IFBB.
Got one from a second hand store. My favorite shirt. Shows off
My V-taper and hugs my arms.
Thick azz back. You betcha
In. Lookin' good man. Best wishes to ya
You're not going to get chiseled if you're adding mass. With that said, I've been at 3000-4000 calories for a few months now and still have abs
I honestly think it makes more sense from a human. At least they're consenting. And I'm a vegan because I see no reason to support needless environmental waste and animal mistreatment. I meant no...
Seriously though. I was a complete loner in a small high school in a small town and still got layed without even trying. What are you guys doing wrong?
Yeah, drinking the breast milk of another species makes way more sense
My faves are Crazy Richard's and Once Again's 100% natural no salt added. PB is GOAT
Good enough to model and make girls drool, misc standards are a different story though...