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5 day ban

easier said than done boys. i have two classes with her and both of those classes have labs and im her lab partner for both of them so its not like i can just cut her off and not see her anymore. ...

hahahha no shes not fat

ok so my girlfiend of like 1 year and 9 months just broke up with me 2 weeks ago and since then i have seen her pretty much everyday and we hang out just like we never broke up, we even mess around...

i did some searching and i cant find it anymore where is it?!!!

if i were you id try to find a good source and get some real gear. at your age that would do you the best in terms of gains.

ive seen this advertised in some magazines and i was wondering if any of you guys have herd/used it and gotten any good results. it says its better than steroids and is made from green tomato extract...

i dont think thats overtraining, because thats exactly what i do

hams

try ON 100% whey, its really cheep

basically what you need to worry about is your diet, go to www.fitday.com and set up an acount its free and you can enter all your food intake and activities in and you can count your calories, eat...

yes you can make it easy compared to what other guys are goin through but it will still be tough no matter what, if its not then whats the point of goin?

you can do a drop set to break through your barrier, this is when youd warm up first then youd put about 80% of your 1 rep max on the bar but only use 10lb plates, then your bench as many times as...

eat a ton and make sure its really clean you need a clean consistant diet and some good weight training

i think its when you focus on the motion when your bringing the weight down like in a bench press where you lower the bar to your chest thats a negative rep