Cool. Reminds me of my nephew (21) and I when we train in our gym. My nephew is about 40 lbs heavier than I am so he really keeps me motivated as I work to keep up with him.
I use a compression knee wrap. Its nothing special. It is a closed loop design, meaning that it doesn't velcro or have any clasps. It is elastic and I just pull it up over my knee and is stays in...
Pendlay Elite 0-90 Adjustable Bench. Excellent padding/upholstery and construction. 1/4" steel. It was 190lbs delivered, which included the weight of...
four 4'x6' 3/4" stall mats from Tractor Supply. No strong rubbery odor even with all the doors closed. They were stored on a pallet outside at the Tractor Supply store so that may have dissipated...
Cool! congrats. the cooler air definitely allows me to run further. denser air (more oxygen) i guess. any special running shoes or gear you use when running in the snowy weather? Just curious...
running on grass is definitely softer, but also has some risks. The biggest risk is uneven surface or hidden bumps/rocks, etc. you need a supportive stabilized shoe to prevent twisting an ankle. ...
*Edit: if your feet hurt tremendously, do not run again on that treadmill... Rest a few days until the pain goes away... Then get proper running shoes. There are many factors that can cause the pain...
Biggest crush as a teenager? Man that is not easy to remember... but it was the cute girl who sat in front of me in one of my sophomore high school classes. I can't remember her name or what she...
You need to put that into context. For example, you say a TPB is likened to the Egg McMuffin of barbells. Is the Ivanko bar likened to...?... the Sausgage McMuffin with Eggs?