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you would be better off with an EAA product.. and the only time you need it would be first thing in the morning if for a reason you were restricted on your first meal.. then you could during a...

grab an isolate from one of the big companies and you'll be solid

this is a good debate and strong arguments on both sides..

however

your piss turning colors is from the B Vitamins and not a sign of absorption or availability

they are all the same.. caffeine and some nonsense. You can use a cup of black coffee with your meals and you're doing the same thing

Use EAA's don't bother with BCAA anymore

You don't need to load it, just take it... 5/10 g a day .. I take mine with my preworkout cause I'm lazy.. but timing.. sugar/sodium is old school stuff and won't make a difference

They all the same :-P

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Client Aaron crushing the progress this season!...

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You're the man bro thank you

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I started eating sushi and now I have worms 🤦‍♂️ #ZM #ZMF #MK #ZieglerMonster #MonsterKingdom

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The season is over.. the competition season is; that’s what I’m talking about. Every year I cut down, compete a few times, bulk up back up and try to build new muscle and even out the old ones.. then...

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Make money from the gym! Get sponsored :-P
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Cats make you big! find out why..
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I am a bodybuilder! But I do other things too.. Well kinda. My other passion happens to be how I transport myself to the gym.. Check out this video of me riding out to the "VALLEY OF FIRE" for a...

Oh no! I’ve had a cold 🤦‍♂️🤦‍♂️ nothing major and I think it’s almost gone.. I came in this afternoon and hit Quads in the backyard fitness center located somewhere between the river bend and...

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One of my favorite moves for Triceps! Check out my channel and subscribe. New videos published daily


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