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You're getting stronger so things are going well. Keep doing what you're doing.

Sounds normal to me. Your muscles have adapted to the abuse and you no longer get DOMS. Soreness doesn't equal growth.

I would say 4-6 sets after your back workout should be enough to finish them off.

Good to see you old friend.

Barbell Rows are my main exercise for Lats.

I would split up your extra work into a couple (or even a few) days. By doing this you can work on your weaknesses with the same intensity that you do your major lifts.

I always start with the largest muscle group first. Larger muscles are more taxing to train, so I hit them first when I'm fresh to get the most out of the workout.

Failing midway through the bench means you need to bring the strength of your triceps & shoulders up.

His back looks greatly improved.

Exactly what I was going to post.

I would consider taking some time off and just resting. No sense in rushing things which could lead to a serious injury. The weights will be there when you're ready. Health first.

Completely agree. Form is paramount when doing deadlifts.

As someone already suggested, lower the weight.

Exercises:

Dumbell Shrugs
Barbell Shrugs
Overhead Shrugs

Choose one per workout.

Sets 4-6

Looks fine to me.

You should start by reading everything you can about strength training.

Follow the link below:

http://www.deepsquatter.com/strength/archives/

Another vote for Yates here.

Welcome to the forum.

Those things kill me, very exhausting.

Nice lifting mschatz.

For bumping up this fossil.