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Anyone tried this product? Doing well but I want to add a good fat burner and I was wondering if anyone has experience with this product?

Thanks

Very helpful. Thank you.

Every race is different, but there are commnalities. I agree. get strong in the bodyweight exercises (i.e. pushups, pullups, etc...). Biggest piece of advice is make sure your shoes are nice and...

Wondering how best to do them? I am using kettlebells. I have seen lots of contradictory stuff on the internet on how to perform them properly with kettlebells (i.e.-butt way up-butt in push up...

Hi all. Have been reading alot on Poliquins nutritional guidelines for fat loss. He states to do a 70% protien 30% fat. Just wanted to know if anyone has tried this macro. split and what they thought...

Thanks so much for the info. So basically, don't worry to much about the macros. right now, and just keep protien high (maybe 1 gram per pound), good low glycemic carbs, and some healthy fats? Also,...

Hi all. I'll get right into it. I am 5'8, 266 lbs, about 24% bf. Been lifting for many years and focused strictly on powerlifting, without much care about nutrition. Just looking for opinions on my...

I've been doing a little offshoot of keto, in that I am at a 70:30 split of protien to fat and I have to say it is working incredibly. I have used traditional keto for a long time, but hit stalls...

Thanks so much for the replies. The way it is structured is a Monday, Wednesday, Friday routine. Squats are performed on the Mon. and Wed.; I know that seems like a bad idea, but I was figuring the...

Hi all. Been doing this program for a couple of weeks and am really liking it thus far. However, I read to much, and now am doubting if this is a good program or not. Any feedback would be really...