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critique weak ass kids or just copy if u wanna be huge

mon
Chest / legs
~12 sets each 8-10 reps
tues
back/bi/traps
14/10/6-8
wed
delts/tris

seems pretty fat

if you wanna be a power tripping fat idiot then policing would be great for the majority.


<2% care about protecting

ss literally sucks cock. do a chest/ tri back/ bi shoulder/trap legs/ab split and try to aim for 12 sets a muscle group. ss is good if you are a total ******* who will never become big

not natty

lol im 194 8% bf your like 208 20% bf

1. your ugly weak girl no one cares.
2. you dont even lift.
3. youre a female and no one cares what you say.
4. please get your life in order quit lifting

your fat as phuck dude lose some weight

i wanna see lat pull, this one is obv fake. srs

http://www.********.com/#!/eric.kanevskiy

he has no friends on his private ******** too lol

does eric lift or have friends? srs

eric does he even lift? srs

why cut if your 150

horrible routine, need to do tricep bicep and shrugs man

^ i love this guy inb4ericcries

137 lbs lol

kanevsky has no friends irl lol doesnt look like he lifts either

137 lbs obv doesnt work

not impressed after 1.5 year