Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Dsewell13

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Replies
    4
    Views
    311

    squat form 315x6

    Just wanted to see any criticism on my squat form after a brutal beginning to legs day
    Sorry for angle but of course my friend would record it without seeing depth


    Tt21UNgrW1k
  • welcome bro. you shall be pleased

    welcome bro. you shall be pleased
  • Replies
    5
    Views
    947

    I've done phat it should take more than 30-40...

    I've done phat it should take more than 30-40 mind. Increase your rest breaks cuz you shouldn't blow through it. Also work on mind muscle connection. Might help with not feeling it
  • the angles has you lookin way nicer nice job

    the angles has you lookin way nicer nice job
  • Thread: Gripping Bar

    by Dsewell13
    Replies
    8
    Views
    232

    lower weight if you cant hold on...

    lower weight if you cant hold on...
  • Replies
    116
    Views
    30,645

    that was funny lol. Im just not into the people...

    that was funny lol. Im just not into the people who drool over the program and swear up nd down its amazing after loss of water weight. Then say everyone is foolish for not doing it. Vicious Circle.
  • This

    This
  • Lol'ed hard from that. If one can't put in...

    Lol'ed hard from that.

    If one can't put in the time and effort then there is no point in looking for gains or improvement
  • incorporate them in your routine, if they are a...

    incorporate them in your routine, if they are a priority do them first after warming up.
  • Replies
    8
    Views
    521

    4 upper days... one lower day. Especially cuz...

    4 upper days... one lower day. Especially cuz lower day doesnt go balls to the wall nd 3 types of barbell bench. AND Deadlifts are put on back burner. No mi gusta.
  • Replies
    3
    Views
    500

    its possible. I do pull ups like push ups. High...

    its possible. I do pull ups like push ups. High Volume with form. Your choice
  • Replies
    116
    Views
    30,645

    Sweating a lot, losing water weight and...

    Sweating a lot, losing water weight and exercising will cause all you just stated about abs and definition. Especially losing the water weight. Just saying. Doesn't mean the program is beneficial,...
  • Working on pushing those hips through as soon as...

    Working on pushing those hips through as soon as you get it past your knees. Focussing there and you would have had the 425 easy
  • Replies
    9
    Views
    493

    rack chins, dumbbell rows and weighted pull ups ...

    rack chins, dumbbell rows and weighted pull ups

    Lats need a good mind muscle connection. So you should be working on that more than anything
  • you can, just depends on the intensity. However...

    you can, just depends on the intensity. However your elbows and joints might hate you for it. recovery is key
  • Replies
    116
    Views
    6,788

    maybe during leg day, but after leg day i dontget...

    maybe during leg day, but after leg day i dontget in the mood. However sex is the best post workout experience if you are feeling sore and stiff. Next day I have no pain and no hatred of the world
    ...
  • stretch your chest more and strengthen your...

    stretch your chest more and strengthen your back/traps/post delt
  • Replies
    5
    Views
    212

    i dont understand what you plateaued in. You dont...

    i dont understand what you plateaued in. You dont weight lift, so your body isnt being put on new strain... so change your workout?
  • Replies
    7
    Views
    823

    depends on how often they train each lift. there...

    depends on how often they train each lift. there isnt really any magic ratio
  • Replies
    43
    Views
    6,245

    ^^^^^ This Does greg know what he is doing?...

    ^^^^^ This

    Does greg know what he is doing? Probably for him, but should a bunch of beginners be attempting and consuming so much supplements. I don't think so.
  • Results 1 to 20 of 96
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout