Type: Posts; User: memcop
Hope the workouts are going well.
12 minutes 180cal
Flat DB Bench
Looks like murder however Murder1 is an over charge and room for disappointment.
1st few shots were legit the barrage that followed on the ground though....
Glad I didnt specify what monday
Such many beer and whiskey.
Why do I do it to myself every time?
Was it an S10?
Im pretty sure youll be blamed for it.
I banned him for picking on him. u wan sum fuk too?
Leave him alone
It was all hick up hick cough cough pppppptt hnnnnnnnggg dead
I just killed my 1996 Ford Taurus lol
RIP my sweet
Its so hard getting up at 530 to work out.
Not gonna lie 7 is so much better lol
My ass is getting in gear Monday it's been a hard week.
Next week it starts for me too.
Ready to lift again. PT is for the birds
So did you lift?
Hey meat me bro!
Im in the alley on 3rd street.
Law requires we attend a certification "re-up" every year
Cant wait to start lifting and logging again. Im at pokice school this week and it is ****ty
Finished at 199lbs
Sit ups 95
Did just fine.
Need to up my eliptical capacity