Why would the breathing be different for back? Whenever Im doing pullups for example, I exhale on the pullup and inhale on the negative portion (coming down). Is this bad? If so, why?
****ty deal man. I hear where ur comin from. Ive been chronically ill for the past few years as well. Had to quit my job and school and lifting. Lost my g/f. I went through tons of doctors and tests...
No. Im tired of the ones that are all needy and cling on to a man like a fly to ****. The ones that cant even run their own lives let alone the world. The little teeny bopper bitches fresh outta high...
If he's a good wrestler, your ****ed. Im sure he wont hesitate to give you a shot to the head either. Just cause he wrestles, doesnt mean he cant throw a punch. This is not a match for points in...
Barbell bench presses dont allow you to use the full potential your balancer muscles. Plus you will favor your stronger arm. Do dumbell benchpresses instead.
Throw him in the trunk of your car and drive across a couple of states and leave him in the middle of nowwhere. Take him somwhere cold preferably..... he will die of hypothermia.
13.5 inch arms are awesome at your age considering that the average adult, male american only has 13" arms. I doubt I even had 12" arms at your age. Your quads are really sick for your age as well....
If thats true, thats a crazy increase from what he firsted started with when he joined the orlando magic. At that time he could only bench 185 a few times.