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Type: Posts; User: djansen

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    113

    not worried....

    not worried....
  • I wasn't so much me looking in the mirror because...

    I wasn't so much me looking in the mirror because like others have said you will always find areas to improve on but how my social status in the gym changed. Now I go to LA and there is not a ton of...
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    815

    Nice work man, and your love handles are almost...

    Nice work man, and your love handles are almost non-existent so don't stress too much over them.

    IMO try adding a couple sessions of cycle intervals on off days or after workouts, they work...
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    87
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    1,402

    what drives me nuts is that I feel that for a...

    what drives me nuts is that I feel that for a majority of fat people (just like on this site...) its all or nothing.
    "you want me to be skinny like those chicks (or guys) on TV or in magazines!?" ...
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    115

    where is the line at too much? bad for what?

    where is the line at too much? bad for what?
  • Replies
    87
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    1,402

    they just have to pay for it!

    they just have to pay for it!
  • Replies
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    313

    Carb's are protein sparing, fuel your workouts...

    Carb's are protein sparing, fuel your workouts most efficiently, and by cutting them out you will be restricting your micro nutrient intake by eliminating some highly nutrient dense foods.
    If you...
  • Increase fiber intake via fruits and veggies

    Increase fiber intake via fruits and veggies
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    22
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    225

    every doctors appointment

    every doctors appointment
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    4
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    188

    Keep eating them. I have been eating them for...

    Keep eating them. I have been eating them for years now and I have X-ray vision which is just plain awesome.
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    10
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    313

    If you enjoy working out I strongly consider you...

    If you enjoy working out I strongly consider you choice to go keto...
  • raged and almost lost it when they beat that...

    raged and almost lost it when they beat that mentally disabled guy in Platoon. Seriously put me in a funk for the rest of the day.
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    20
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    306

    less gay than the tool calling you out for the...

    less gay than the tool calling you out for the clothes you wear...
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    30
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    649

    Here, lets examine creatine:...

    Here, lets examine creatine:
    http://examine.com/supplements/Creatine/
  • making all those crossfit junkies jelly

    making all those crossfit junkies jelly
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    31
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    853

    start eating and getting strong and the amount of...

    start eating and getting strong and the amount of fun you will be having in the gym will be enough to make you kiss your abs goodbye for a while.
  • my guess is majority of it is in your head

    my guess is majority of it is in your head
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    316

    I do: back/delts chest/arms legs rest ...

    I do:
    back/delts
    chest/arms
    legs
    rest
    repeat

    best gains of my life and absolute blast in the gym. Undulate sets and reps and your good to go.
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    717

    I hate America because of all the Ice, polar...

    I hate America because of all the Ice, polar bears, freezing winds, lack of greenery, extreme day or night cycles, etc.
  • Push your car around the empty parking lot, its...

    Push your car around the empty parking lot, its leg day...
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