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Type: Posts; User: logik17

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  • 02-10-2013 09:34 AM

    Thread: Couple question about UD 2.0 ! Just started this and need some help

    by logik17
    Replies
    11
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    625

    Do it by the book. Exactly as it is laid out. If...

    Do it by the book. Exactly as it is laid out. If you can't adhere to it 100%.. don't bother.

    I've just finished week 4. Down 10lbs and strength is up on everything. Great diet if you can stick to...
  • 02-07-2013 06:13 AM

    Thread: Should I start cutting?

    by logik17
    Replies
    20
    Views
    1,519

    It's all going to depend on what your personal...

    It's all going to depend on what your personal goals are. If you are ok with your size at the moment and would like to be leaner... then cut. If not, then bulk.

    Take a look in the mirror and...
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