Week 3 Day 4 (Deadlift Reps)
Deadlift day was just 1 set of 8 reps. With any deadlift variation. I don't like doing heavy high reps with deads. I figured 425 would be an ok weight. After doing it...
Type: Posts; User: colonel_swizzle
Search: Search took 0.03 seconds.
Results 1 to 20 of 100