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Type: Posts; User: Hamachi12

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  • I always train my legs. It looks weird when...

    I always train my legs. It looks weird when someone has an amazing chest and arms yet wimpy legs. I always do leg extensions (160 lb), calve extensions (220 lb), leg press (140 lb or so), and Leg...
  • Are these good machines to use at the gym? (Hoist Roc It)

    So I really like them because the machine moves along with your body making it more comfortable. But are these machines the same as normal machines or even free weights? With other machines, I can...
  • Your opinion on Hoist 'Roc It' exercise equipment?

    So I really like them because the machine moves along with your body making it more comfortable. But are these machines the same as normal machines or even free weights? With other machines, I can...
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    a month or so

    a month or so
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    how does my back look??

    so i don't know whether or not someone has good back muscles. like how would I know If someone had good back definition and aesthetics? based off of the new photos i uploaded how does my program...
  • do steam rooms really help with shrinking fat cells?

    i heard this but didnt believe it
  • I've been working my back, how does it look?

    so i don't know whether or not someone has good back muscles. like how would I know If someone had good back definition and aesthetics? based off of the new photos i uploaded how does my program...
  • I think i'm about 15% body fat, what do you think?

    by looking at my avatar, what would you say?
  • should I eat a certain amount of calories per lb of MUSCLE?

    So I read that per lb of muscle, it burns about 13 calories a day. So If I wanted to burn fat and build muscle, would can I only eat according to how much lean body mass i have? So If I'm 124 lb lean...
  • Yes, I'm srs ... Is it normal for people to be naked in gym locker rooms?

    So i've never been to a locker room aside from PE in HS and MS. Today was my first day at my gym, so I decided to take a self guided tour. I went to the locker room and looked to see what it had, for...
  • I felt lost at my new gym today, so here's what I did to pass the time ...

    So I just signed up for the 24 Hr Fitness (Super Sport or something like that), and I felt a little intimidated and lost, so the following is a list of the workouts I did. I actually really enjoyed...
  • How short do you trim body hair? Does having a tan help hide body hair?

    So I'm thinking of getting a trimmer for body hair, do you trim your body hair and if so how much do you trim? I don't want to trim it so much that it looks gay, but enough so that it gives my body a...
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    Im not losing weight anymore

    So a few months ago i was easily able to lose about 1 lb every other day. Now, the scale isn't even moving, when it does, it rises. Why is this and how can I fix this? I figured id stop dieting for a...
  • Workouts that target all of the arm muscles

    What are some workouts specialized for the arms and exercising all parts of the arm muscles?
  • By the time I go to bed will I burn off all the calories I've eaten?

    So i'm taking this drug called provigil, and a side effect is that you don't get hungry. My job is pretty strenuous at times, and I typically seem to burn anywhere from 800-1200 a day from my job (I...
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    i haven't been to the gym in about 8-10 months...

    i haven't been to the gym in about 8-10 months lol, I've done a few weeks here and there with weight training but not consistent for longs periods of time
  • wow really?!!?!?!? I've never really heard of...

    wow really?!!?!?!? I've never really heard of this, do you do that? does it make a noticeable difference in weight and fat loss?
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    omg really??? whats the final form?

    omg really??? whats the final form?
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    New veins are showing up in my arm

    I've noticed I have a few extra veins, but my diet has been pretty terrible for the past few days. Why do I get more veins?
  • Can I safely lose 10-15 lbs. in 2 weeks and 3 days?

    Would this be possible to lose 10-15 lb safely by this time? I have a very important event on that day. I've been sloppily dieting, and I plan on buckling down before its far too late, i know it's...
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