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You're right, I do agree I'd more than likely just keep going after the 4-6 weeks. I appreciate the help, but you mentioned mathematically it's not possible? Could you explain more? (I'm not being...

Hi everyone, first off thanks for replying to this and offering advice/help. A lot of it is stuff I didn't want to hear but it's the truth and you're all right.

I'm already exhausted I don't...

Hi IK9, thanks for your help with this. Hypothetically if I was able to control the eating, would this type of diet work until the last few weeks (6-8 weeks out?). Or is it too low carb? I'm seeing...

IIt's now jan 18.

Contest date is May 7 (bikini). I have never competed before, but I am really trying to give this my 100. I've talked to some coaches and I will start the actual coaching in 6...

I purchased Cookies n cream, Bpi pb candy bar, and hit pound cake. I think next time I might get the pumpkin and mocha. Seems like the mocha is like always sold out, and the cinnamon bun could be...

Thanks everyone, appreciate it. Just ordered today, can't wait

I'm thinking of getting cookies n cream, cinnamon bun or pumpkin. I cannot pick between cinnamon bun and pumpkin, I've already tried cookies n cream and liked it.

is the cinnamon bun too frosting...

I
I was sort of eating balanced though. 1500 cals is A LOT of carbs. Lots of pb, oatmeal etc

I guess I could add more stuff in there though like you said

Nov 30:
http://i.imgur.com/msNXuj0.jpg

Today:
http://i.imgur.com/SaQTDPO.jpg

Sorry the poses are different from today's pics, I didn't think I was going to post any of these.

And I felt...

Thanks you're right they're lower than for most people but I figured I could slowly transition to higher cals. Thanks for the support :)



Hi Brandon thanks for the support :) I just noticed...

Thanks IK9, appreciate it a lot. And you're right, I either reach my goals or not life will go on. I really want it so I have to try hard and work for it.

The temptation to binge right now (1 hr...

Thanks Phoenix :) never giving up!

http://i.imgur.com/vbxDXlZ.jpg

Week 1: As you can see the week's workouts were not so great because of finals and studying but I definitely could have managed my time better and made time.

Hello BB.com fam,

I promised myself if I made it at least seven days without binging I'd start logging again, and here I am.

I'm not sure what my weight is but its definitely higher than last...

hi everyone :)

so just an update, I'm going to start logging on Tuesday. Ready for it again. 2 exams tomorrow, 1 exam on Tuesday plus a quiz, then like 12 labs due on thursday as well as 2 lab...

Howdy :)

I love the 'carbs please' signature haha

179 lbs!! Awesome progress flo :) and food looks delicious as usual :D

Omg those pancakes :O serious food porn


Reminds me of this yesterday I saw this lmao
https://instagram.com/p/-5Wp0QB4z3/

thanks Todd

I'm sorry for annoyingly asking for help over the same thing AGAIN but I just am literally doing the same thing over and over I don't know how to stop. I can't believe it.everytime I...

Hi everyone, sorry for not responding for so long. Going through some tough family stuff, just a critical time. I'll be back.

Thanks again for the support.