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The ones I tried with caffeine usually gave me the best boost because of caffeine, I tend to stay away from the now because of price and I don't see any great results at least for myself.

It may not be the best form of sugar for you but I have heard many benefits of having sugar, carbs, and protein during a workout. Where is the sugar derived from in the kool-aid? From what I have...

My roommate took the original in the past and loved it, he just bought again on ebay for $100+. I think he is going to give the new ones a try after this cycle is over I will have him create a log...

Thanks for the reply I will keep an eye on that.

I saw advertisements for Mass Tabs and they are saying it is the same as the original formula. Everything is the same and in the same order except instead of MethylSten there is Stenbolone. How...

Whey pwo is good, doesn't matter which company to much I am currently taking ON chocolate it tastes good.

http://www.bodybuilding.com/store/now/om.html

this is what I am currently taking I like it and don't burp up any weird tastes.

I wonder if it works and is for real?

???

I was recently reading that taking these two together has the same affects on weight loss as a diet pill. I'm guessing it has something to do with caffeine in the Excedrin. I was just wondering if...

I was looking for a t booster to start taking. I have a good diet and have been training really hard currently I am taking, beta-alanine, creatine, protein, glutamine, ZMA, fish oil, and a multi. I...

Dijon mustard and balsamic vinegar I throw different spices in there to change it up like chili powder or some other blends.

good ideas so far try even throwing in a protein shake in there, switch your pb to natural ie smuckers, if you only eat six eggs a day whole eggs aren't bad imo. Def more carbs to like brown rice...

I know you said no eggs or shakes and there have been some good recommendations the best thing though is to change up how you cook stuff if you do eat eggs change the way you make it or put different...

5g glutamine after workout and before bed can also help with soreness and recovery.

Its not neccesarily that particular brand of protein that aids but protein in general, however that is what I take and enjoy the product very much.

How do you make whey icing?

Mixed Nut Bar

Ingredients

3/4 cup pecan meal

3/4 cup almond meal

1/4 cup walnut pieces

When training for wrestling in the off-season avoid the term sports specific you use all muscles and need to train them all. Right now i'm lifting on a five day split and just trying to increase...

I made my own protein bars I have them when I don't have time to cook and they are convenient.