Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Anthony21

Page 1 of 5 1 2 3 4

Search: Search took 0.60 seconds.

  • 8/31/14 C3,W2,D2 Bench 190x18, 200x8, 215x6...

    8/31/14
    C3,W2,D2

    Bench
    190x18, 200x8, 215x6 *pause reps

    PEPtkoWd-38

    Pendlay Row
    160x10, 170x8, 175x8
  • I use double over hand with straps. Sh!t takes a...

    I use double over hand with straps. Sh!t takes a lot out of you but they're one of my go to moves for my deadlift.




    Simple, basic yet kills you lol
  • Replies
    305
    Views
    8,661

    Is it next Saturday yet?

    Is it next Saturday yet?
  • Thread: knee wraps

    by Anthony21
    Replies
    56
    Views
    1,935

    Just thought i'd post about Iron Rebel. I was...

    Just thought i'd post about Iron Rebel. I was speaking to the owner on Instagram about which wraps are best for rebound. She had me call her cell phone and we talked for about 30 minutes about...
  • Thread: bcaa??

    by Anthony21
    Replies
    4
    Views
    170

    Here is the KING of Intra supplements, Intrabolic...

    Here is the KING of Intra supplements, Intrabolic

    http://i.imgur.com/NkFKmVv.jpg?1


    Boost Recovery, decrease muscle soreness.
    10 grams of amino acids PER SERVING, including ALL the...
  • Awesome review boss and thanks for putting the...

    Awesome review boss and thanks for putting the time into it.
  • Replies
    6,519
    Views
    244,190

    Hope you're having a good birthday weekend with...

    Hope you're having a good birthday weekend with your girl and family boss.

    Good lifting and good times is what it's all about.
  • Replies
    1,036
    Views
    25,978

    Glad you're putting that Intrabolic and Presurge...

    Glad you're putting that Intrabolic and Presurge to good use :D

    Bro fast food overload lol. Nice squatting for not squatting for a bit.

    How are you and the future wife doing? I'll be expecting...
  • Looks solid based off your new work schedule. So...

    Looks solid based off your new work schedule. So long as you're still getting in the gym is better than nothing.
  • LOL f'n A-Rod lol

    LOL f'n A-Rod lol
  • 8/30/14 C3,W2,D1 | 5 weeks out Squats Top...

    8/30/14
    C3,W2,D1 | 5 weeks out

    Squats
    Top set - 295x10

    Volume squats
    300x5x3 reps

    Total squat tonnage = 7,450lbs
  • The memes are bringing the LULZ!

    The memes are bringing the LULZ!
  • Replies
    6
    Views
    277

    Have you been tracking your macros to make sure...

    Have you been tracking your macros to make sure you're eating consistently in a caloric deficit?
  • Replies
    12
    Views
    388

    If focus and energy is what you're looking for,...

    If focus and energy is what you're looking for, take a look at Presurge.

    http://i.imgur.com/umFeOvm.jpg


    Mood supporting blend of ingredients, giving a unique experience to the individual. ...
  • Thread: 5/3/1 go!

    by Anthony21
    Replies
    4,109
    Views
    99,111

    I love the optional exercises as well. Meaning...

    I love the optional exercises as well. Meaning you don't have to do them if to don't want to.
  • Thread: 5/3/1 go!

    by Anthony21
    Replies
    4,109
    Views
    99,111

    It's is, you got to lift. Nice work Rory. Big...

    It's is, you got to lift.

    Nice work Rory. Big things are to come for you man. I'm amped for your meet bro.
  • Thread: 5/3/1 go!

    by Anthony21
    Replies
    4,109
    Views
    99,111

    Sounds good man.

    Sounds good man.
  • Macros would be Protein, fats & carbs.

    Macros would be Protein, fats & carbs.
  • Thanks Erik! I use a full grip on the bench....

    Thanks Erik!

    I use a full grip on the bench. You have a good one also.
  • You have a family history of low test issue and...

    You have a family history of low test issue and experiencing pretty severe symptoms of low test. I doubt an OTC is going to solve your problems. Go see your Dr. and get treated with the proper...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout