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Type: Posts; User: highiso

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    Thanks, buddy! Beach life was great for an entire...

    Thanks, buddy! Beach life was great for an entire week, perfect weather but back to reality tomorrow.



    Somewhere around 8ish maybe less, ive got ab & quad veins ive never seen before.


    ...
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    ID - those deads are pretty amazing. My 500x1...

    ID - those deads are pretty amazing. My 500x1 took everthing i had & my form sucked too so i can truly understand how impressive your lift is.
    Vytis - you're one of the most jacked guys in here...
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    Do this waist make my ribz look big? :D ...

    Do this waist make my ribz look big? :D

    http://i.imgur.com/Bsf0Jy6.png
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    So much awesome in here, nothing else to say but...

    So much awesome in here, nothing else to say but congrats, brother. What you've done is truly amazing!
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    When I started to lose the weight almost 5 years...

    When I started to lose the weight almost 5 years ago I was 250 lbs... so I know exactly the road you are traveling. I too thought I could lose 20-30 lbs. and meet my goal, but I started hanging out...
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    Back is lookin huge as usual Dru, hope you can...

    Back is lookin huge as usual Dru, hope you can get that shoulder taken care of.



    This is great NG!



    Lean and mean man, great build!
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    Looked awesome, Matt. It shouldve been yours, you...

    Looked awesome, Matt. It shouldve been yours, you looked leaner too even without the pam. Congrats, buddy!!! Get'm next time.
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    4 days from the beach & my dumbbells only go to...

    4 days from the beach & my dumbbells only go to 40. :D

    http://i.imgur.com/8whUMwS.png
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    I'll compete when I look like you. You...

    I'll compete when I look like you.



    You under appreciate your frame. If I had that size I'd try to keep shredded year round. Do you have any idea how idea how big you would still be...
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    "Most women want my physique." ...

    "Most women want my physique."

    http://i.imgur.com/o6M6BiL.gif

    Guess I'll take up figure comps. :(


    JK, i get what you're saying, i think. :D Seriously, means a lot coming from you, but...
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    More amazing transformations in here! Reps til im...

    More amazing transformations in here! Reps til im out.

    16 days out...

    http://i.imgur.com/K7pXq4G.png

    ...from the beach :D

    Pleased with these pics mostly because im not even pumped, just...
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    Still shed'n down for our beach trip in three...

    Still shed'n down for our beach trip in three weeks. Havent been around here or in my journal for awhile, busy IRL & no energy in the gym while in a constant defecit. Sitting around 194 in this pic...
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    Lol, you're mostly right Karl. But I guess where...

    Lol, you're mostly right Karl. But I guess where I'm coming from is the size factor, when I'm lean I'd likely have to take my shirt for you to even notice that I lift. :)
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    ^This and BD checking in, never satisfied, never...

    ^This and BD checking in, never satisfied, never will be.

    I can remember when I first started as a kid. After the first year and some added mass, I would always say that if I could just walk...
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    The 2011 pic is my ultimate goal. Even if my...

    The 2011 pic is my ultimate goal. Even if my training and nutrition were spot on for the next 10 years I wouldn't come close to that. The guy has some seriously top tier genetics.
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    All that plus I did a lot of calorie/macro...

    All that plus I did a lot of calorie/macro tracking, food pron and of course plenty of progress pics.
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    Calum Von Moger

    3 years difference 2011-2014. Mind=blown.


    http://i.imgur.com/8xKkU3W.png
  • I've done IF for over 3 years. I train fasted...

    I've done IF for over 3 years. I train fasted everyday. Fasts are usually between 16-20 hours. It fits my lifestyle and makes it easier for me to get lean. I always seem to experience muscle loss...
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    You are squatting a ****load of weight at 5' 11"...

    You are squatting a ****load of weight at 5' 11" 175 lbs.
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    6 pps press, not sure if i could keep up with you...

    6 pps press, not sure if i could keep up with you there, Jon. Nice work!
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