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Type: Posts; User: KenshinH

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    Sup bro! Nah, not this year. Son will have...

    Sup bro!

    Nah, not this year. Son will have just started school, so we can't take him out for a day already. Doesn't make sense to go to Vegas only for the weekend. I need more than two days at...
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    Patiently waiting for your heavy day ;) When...

    Patiently waiting for your heavy day ;)

    When will it be my turn for 315 for reps?

    Kicking a$$ as always Ken!



    My left elbow's starting up a little bit as I've been going heavier on bench....
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    Let's get more apps in!

    Let's get more apps in!
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    Interesting, I gotta try this app :) Nice...

    Interesting, I gotta try this app :)



    Nice slingshot work bro. I saw a guy use the slingshot at my gym last week ... but he was using it going up to 225 for 1 rep :( I shouldn't diss anyone...
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    Good workouts and detail in your log bro! Did...

    Good workouts and detail in your log bro!

    Did I miss what you're studying in school?
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    Still a good workout bro! Glad to see that...

    Still a good workout bro!

    Glad to see that Beta Test worked well for you and looking forward to the final review :)
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    Still going strong bro. Echoing the theme of...

    Still going strong bro. Echoing the theme of this log, I'd be happy to average 6 hours during the workweek. Enjoy the sleep you're getting now :)
  • Dat pic ... :D Sounds like you're off to a...

    Dat pic ...

    :D

    Sounds like you're off to a great start with the workouts and HG4-Up. Hope the good sleep continues :)
  • Doing great so far bro! I don't get that foggy...

    Doing great so far bro!

    I don't get that foggy feeling from HGH-Up and have yet to try HG4-Up. More likely it's being woken from a deep sleep as you said.
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    x2. 90-sec rest with that volume is good!

    x2. 90-sec rest with that volume is good!
  • Happens every once in a while bro. Sounds like...

    Happens every once in a while bro. Sounds like you have the right attitude about it and have put it behind you already :)
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    LOL I may yet do Smolov again ... on my next...

    LOL

    I may yet do Smolov again ... on my next semi-retirement ;)

    Strong bench workout D. 285x4 is no joke and then the AMRAPs after :eek:



    LMAO thanks bro
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    Good thing I have images off in case jb posts :} ...

    Good thing I have images off in case jb posts :}

    Morning sandbaggers!!
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    Evo and Ho can help you. They know the most about...

    Evo and Ho can help you. They know the most about IT here.
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    Congrats! When will it be my turn to get a...

    Congrats!

    When will it be my turn to get a new job meaning more income? :o
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    Smolov's out of the picture since I can't do...

    Smolov's out of the picture since I can't do those crazy night workouts anymore ... but I'll get back to the glory days of my squats if my body holds up :D



    That last sentence ... :eek:

    ...
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    Need more HBBs to post for the thread to move...

    Need more HBBs to post for the thread to move fast ;)
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    5/3/1 is solid and proven. Let's get after it...

    5/3/1 is solid and proven. Let's get after it bro :)
  • Sub'd for what will be a great log :)

    Sub'd for what will be a great log :)
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    In for another solid log. 25 reps of DLs sounds...

    In for another solid log. 25 reps of DLs sounds brutal lol
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