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  • +51=71,785

    +51=71,785
  • Replies
    283
    Views
    16,798

    Decided to do a lower workout today. Soon I will...

    Decided to do a lower workout today. Soon I will have to change things up when matches start so I'm experimenting with this. Squats were a grind to say the least.

    OHS
    45X5
    95X5
    135X5

    Front...
  • OP sound like you might have a mobility issue.

    OP sound like you might have a mobility issue.
  • Mirin. Mustang crew fo life.

    Mirin. Mustang crew fo life.
  • Replies
    30
    Views
    1,782

    IME I feel the carryover from front squatting to...

    IME I feel the carryover from front squatting to rugby better than back squats, which may address OP's concern of squat style to athletics ratio. At the beginning of this spring rugby season I was...
  • Yep! Keeping our fingers crossed, we had the...

    Yep! Keeping our fingers crossed, we had the first ultrasound two weeks ago and it was a little smaller than it should've been and it seems there is/was a vanishing twin. Either way we are pretty...
  • You might need to be drunk to enjoy OKC,...

    You might need to be drunk to enjoy OKC, nomsayin?

    My father in law is on his way for the week. Good news is my wife always puts him to work on chit I can't get around to doing AND he digs...
  • OP, are you new to squatting? You might just...

    OP, are you new to squatting? You might just have an imbalance between quads and hamstrings that will even out as you squat more.
  • Replies
    162
    Views
    11,852

    Poll: Are we talking full on miscer? Do options 1-3...

    Are we talking full on miscer? Do options 1-3 mean the mods have to move back in with their folks, mooch off them, and become awkward with members of the opposite sex? I guess I should've asked...
  • I can't decide if I want pizza or lo mein tonite.

    I can't decide if I want pizza or lo mein tonite.
  • +30=133,253

    +30=133,253
  • +68=70,744

    +68=70,744
  • Replies
    283
    Views
    16,798

    BW squat 10 OHS 45X5 95X5 135X5 Front...

    BW squat
    10

    OHS
    45X5
    95X5
    135X5

    Front squat
    135 x 10
  • Sup geezers. My woman has been out of town all...

    Sup geezers. My woman has been out of town all week and i've had extra dog walking duty on top of rugby, lifting, yardwork...you'd think if be sleeping like a log but actually been the opposite. ...
  • Glad I missed that one.

    Glad I missed that one.
  • Replies
    283
    Views
    16,798

    Got home late from work and was a little burned...

    Got home late from work and was a little burned out. Minimal training today.

    Klokov press
    105X5x3

    Deads
    225X5
    315X3
    365X3x2
    365X2x6
  • Wife and I had similar sentiments. No regrets...

    Wife and I had similar sentiments. No regrets and my wife is indeed perfect for me, but I am not making that life "investment" in someone else if something happens. Mainly out of respect for her if...
  • Replies
    3
    Views
    267

    Yep. I would agree. I went most of my twenties...

    Yep. I would agree. I went most of my twenties being a lazy, miserable lump of a man. I picked sports and training back up in my thirties and am fitter/stronger than I've been in years and my...
  • Replies
    34
    Views
    1,417

    Typical female response, ime. Wife is in HR. ...

    Typical female response, ime.

    Wife is in HR. Has an MBA in HR.
  • +25=132,563 Did my first legit foray into...

    +25=132,563

    Did my first legit foray into weighted pullups with a 25# plate for 20.
  • Results 1 to 20 of 99
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