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Type: Posts; User: efferod73

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    Thanks for all the info guys, I appreciate it. ...

    Thanks for all the info guys, I appreciate it.

    CookAndrewB you bring a very good point. My goals are mostly fatloss and aesthetics, not strength, and the more effort with less weight seems like a...
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    It depends on your goals and what specific...

    It depends on your goals and what specific exercises you do.

    Are you following a premade program? Just pick something from the stickies and stick with it!

    I recommend you read this thread...
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    Hey man thanks for the input. Good to know the...

    Hey man thanks for the input. Good to know the pushing movements aren't affected. Do you see your biceps and triceps improving because of the added thickness? I read in another thread that it puts...
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    Thick bar training for beginners

    Ive been on allpro's program for 6 weeks and I've made some improvements in my physique. Would it be possible for a beginner to train with thick bars/fat grips or is it only recommended for advanced...
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