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Type: Posts; User: deltpecx

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  • Replies
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    Seen the progress pics have I!

    Seen the progress pics have I!
  • Replies
    557
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    22,722

    Padawan Brandon! 8/10 plus one for SCC so 9/10...

    Padawan Brandon!

    8/10 plus one for SCC so 9/10


    Huehueheu!
  • WHOA! Nice! Dem quads! Dem Abs! Dem...

    WHOA! Nice!
    Dem quads!
    Dem Abs!
    Dem serratus..??

    Next time cough just before you take the pic. Dem abs should POP even more!
  • Replies
    557
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    22,722

    Rating is strong in this one! 8.5/10 nice...

    Rating is strong in this one!



    8.5/10 nice traps!
  • Week 8 WO 42 LEGS and BICEPS ***For...

    Week 8 WO 42

    LEGS and BICEPS

    ***For exercises using DBs***
    The weight is the weight of each DB.

    ***For HS exercises***
    The weight is the weight per side
  • http://cdn.memegenerator.net/instances/500x/448980...

    http://cdn.memegenerator.net/instances/500x/44898033.jpg
  • Thanks! The first set or two are not working...

    Thanks!

    The first set or two are not working sets.
    I do them so my joints and muscles can get the feel of the thrashing I about to bestow on them.

    I've trained high volume for so long it's...
  • Have you posted a pic of these eyebrows yet? ...

    Have you posted a pic of these eyebrows yet?


    Go to gym see this;

    http://img.pandawhale.com/45128-Im-watching-you-gif-uPDy.gif
  • When I train solo usually a little over and hour....

    When I train solo usually a little over and hour.
    With my TP 1.5 hrs without the cardio.

    and then if I play around experimenting about two hours.

    Normal volume for me..LOL!
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    Great physique! Dem abs!

    Great physique!

    Dem abs!
  • Replies
    557
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    22,722

    8.5/10

    8.5/10
  • Week 8 WO 41 DELTS, CHEST and CARDIO ***For...

    Week 8 WO 41

    DELTS, CHEST and CARDIO

    ***For exercises using DBs***
    The weight is the weight of each DB.

    ***For HS exercises***
    The weight is the weight per side
  • I like them but then I originated in Jersey...LOL!

    I like them but then I originated in Jersey...LOL!
  • Guys used to wear pants like that to lift in back...

    Guys used to wear pants like that to lift in back in the 1980s

    Everything comes back!

    http://www.zubaz.com/Zubaz_Shorts_And_Pants
  • Making it you are!

    Making it you are!
  • http://makeameme.org/media/created/look-at-the-tod...

    http://makeameme.org/media/created/look-at-the-todlwe.jpg
  • Pics or it didn't happen! The ladies will love...

    Pics or it didn't happen!

    The ladies will love it!



    Huehueheu!
  • http://img.pandawhale.com/107190-sad-Yoda-gif-Imgu...

    http://img.pandawhale.com/107190-sad-Yoda-gif-Imgur-HwbV.gif
  • Maybe.... ...

    Maybe....


    http://cdn.ksk.uproxx.com/wp-content/uploads/2012/08/yodashake.gif
  • Replies
    557
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    22,722

    8/10

    8/10
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