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Type: Posts; User: yabbyshmabby

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    I definitely need to look into different options....

    I definitely need to look into different options. Typically I stay away from any type of wrap or bread regardless of the fact that it's low carb or not.
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    Well guys, sorry I haven't updated lately. The...

    Well guys, sorry I haven't updated lately. The boys back into football and things are just beyond belief crazy. I've been sticking pretty close with Keto, but giving myself a little more liberty on...
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    Oh, it's my son's choice if he wants to play. So...

    Oh, it's my son's choice if he wants to play. So far he loves wrestling and football. No matter what he chooses I'll be supportive.
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    I got in a nice chest workout last night as well...

    I got in a nice chest workout last night as well as about 15 miles on the recumbent bike. I don't plan on getting too crazy during this cut as far as workouts go. I think I might start using the...
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    Nope, I haven't done one since April. There's...

    Nope, I haven't done one since April. There's one scheduled for August in Pittsburgh, but my son's football season just started and my daugter's soccer season will be starting soon. This is the...
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    Yabbyshmabby's Road to Cutsville.

    Some of you may remember me from the link below, which was my Keto Cut log I started back in 2011. Over the last 6 months or so, I've taken quite a bit of time off due to many many excuses. Either...
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    What's up Holmes?!! Just wanted to stop in and...

    What's up Holmes?!! Just wanted to stop in and see how things are going. It's been a while.
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    Tough Mudder Ohio is in the bag boys!!!! I'm...

    Tough Mudder Ohio is in the bag boys!!!! I'm already prepping for Tough Mudder Pittsburgh in August.

    Back to Keto tomorrow and my cut to 170!!!
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    Well, I started using the Thermo on Saturday. ...

    Well, I started using the Thermo on Saturday. I've been eating dirty for the last week, including this weekend, so now that I'm back on Keto today we'll see how things work.

    I can definitely...
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    Haha! I'm going to need it.

    Haha! I'm going to need it.
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    I ordered some more supplements from the site...

    I ordered some more supplements from the site yesterday. I'm going to take a crack at a thermogenic to see if it helps me out at all. I've hit a plateau and have been hovering between 179 and 185. ...
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    I started P90X again on Sunday. I've gotta say,...

    I started P90X again on Sunday. I've gotta say, Plyo didn't kill me like it used to. I must be getting in shape. :)
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    At hoops last night there were a few big...

    At hoops last night there were a few big boys.....250 - 300 pounders. I realized something.....I'm not a big boy any more. Back in the day I used to be able to put a shoulder into someone under the...
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    Yesterday was fun. Since I wasn't going to run...

    Yesterday was fun. Since I wasn't going to run two days in a row....at least for now, I decided to do Max Capacity Day 3 when I got home from work. Man, it sucked!! Squats, back lunges, jump...
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    Once you break that plateau, you'll start...

    Once you break that plateau, you'll start dropping again. Although, looking at your pics, you don't have a whole lot left to lose. Maybe try to keep artivficial sweetners and nuts out of the...
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    Make sure you do some research before you buy...

    Make sure you do some research before you buy them and see if they're what is best for you. I did quite a bit before I made the decision. One of the other selling points was the fact that they're...
  • HAHA! It's funny you say that. I was 204 lbs...

    HAHA! It's funny you say that. I was 204 lbs when I was in the best cardiovascular shape of my life. Now I'm 25 lbs lighter and working to reach that pinnacle. My resting heart rate was under 50...
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    I'm feeling pretty good this morning, which means...

    I'm feeling pretty good this morning, which means I'm not as sore as I expected. I ended up picking up some New Balance Minimus running shoes. Honestly, they're awesome! The one thing I wasn't...
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    I just got my first 3 mile run in to start...

    I just got my first 3 mile run in to start prepping for April. It was a balmy 25 degrees with about 5" of snow on the track. All in all it was a decent run!
  • I'm sitting here watching hockey and heard a...

    I'm sitting here watching hockey and heard a great quote: "It doesn't mean you're in shape just because you're not fat."
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