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Looking forward to your thoughts on it :)

I have the ergohuman chair, I think the one they sell for 649 or whatever. still works good, its green mesh. they make some good chairs :)

lol I like the idea of a treadwall instead of a Jacob's ladder ;)

funny thing, when you pay for shipping the return shipping is also included in what you pay. no one ever really knows that, though.

talk about hitting rock bottom though ;)

thanks for the kind words I really appreciate it. I do love your York half rack and platform :). ndmike99's gym is awesome. it was a great gym to check out. I definitely plan on adding some...

I wouldn't feel comfortable, nevermind the noise. find a first floor place.

this. +11million

most home gyms on here are actual gyms. I doubt any gym near me has all of the following or even 50%:

precor stretch trainer
inversion trainer
foam roller
leg stretcher
body back buddy
grip...

very nice unit. I like it :)

vid/pics?

I do a decline one with my smith machine and a tricep bar. I think it works nicely. if you have arms longer than mine the tricep bar wont' really work though

...

I was about to repost my video. thanks for doing it for me saving some time :D. its a great dip stand :). very pleased with it!



I agree just couldn't do twice the price for no reason.

http://images.craigslist.org/3L63M33F35Nf5Ga5K4d56ccdb7468acbd1fbf.jpg

anyone tried one of those stepmill machines? i'd love to demo :).

http://chicago.craigslist.org/chc/spo/3801589789.html

great deal on a tricep bar and 2 25 pound weights. $10. olympic

giving this post

http://www.photoacid.com/photos/i-rchKvMf/0/X2/i-rchKvMf-X2.jpg

I think 200-250 would be decent

I bought 1/2 pound washers from Fastenal. $32 for 8 1/2 pound ones. then I bought 4 1/8 pound bushings for the .25 increments for $16 (2 equal roughly 1/4 a pound). when i'm ready I just can go to...

I thought a thinner bar was better for deadlifts?

I replaced my ceiling fan with a more to the ceiling low profile one, but I feel like I want one even more low profile. I don't want it to be more than an inch or 2 more than the blades and motor...

dreaming?

http://syracuse.craigslist.org/spo/3675718772.html

1500 for what is pictured. maybe not much of a dreamer but I think its still a stretch no?