I would say 500-600 is the max with out seeing the safety bars. I would not take the risk of super high weight on some ting you just got and dont know the name of.
what if there was 30 200 pound people in a room? would it cave then? and if it did, would it leave a void in its wake? i used to see this is what happens when you drop a dead lift picture. it was a...
Where can I get the L-O-N-G ones? I would like 20 or 24 inches. I dont want to pay 250 for iron mind ones. Im looking for standard weight ones. I really dont want spin lock ethier.
no promising results in craigs list. I payed 2300 for my car so I dont want to pay more than that for non moving equipment but really a grand prolly but if I see something really nice I can go above...
I have 7 feet four inches of ceiling... Ive been working out off and on and i really want to get back to it. I like to go heavy and hard in rack pulls so... I want something that wont fall apart. I...
any one here do 20 rep squats? i got up to 222 lbs before i fell off the wagon. im making another attempt, this time with passion and fervor. i have 55 more pounds to lose and i think doing these...
my motivation is being able to crush plants up with no effort. a plant is a guy(s) that a girl u like has around to get u mad or jealous. they are usually characterized by how they dont talk or when...
my motivation is being able to crush plants up with no effort. a plant is a guy(s) that a girl u like has around to get u mad or jealous. they are usually characterized by how they dont talk or when...