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Does anyone know of any Weight Loss powders? I can't take pills and I was wondering if there was anything I could just mix with water like I do with Glutamine?

Thanks for any help.

Great! Thanks for all the help, I appreciate it.

Alright, thank you for your help. What do you think about glutamine? Safe to use? Helpful?

Hello folks, just had a question about taking creatine. My dad passed away from kidney failure and I know his creatine levels were high and such. I was wondering since I had kidney problems in my...

I was curious as to if getting certified online as a personal trainer is a real deal ceritification? I want to goto get one in person but they are more money and not always around my area so I...

I've been having blured vision when lifting lately and feel drained. Just wondering if any of you have had this problem and what you found it was related to. Only things I can think of are me being...

I do bodyweight right now but I'd like to do weighted. how would I go about doing weighted dips? What do I need?

I heard on TV that the little dude that ate like 53 to win this year throws up after the event.

I use fat free mayo and some seasoning. It still doesn't taste appealing but it cuts down on the bad taste.

Sounds about right for me, I have trouble going to sleep early.

Nice article, thanks for sharing it here. I love doing dips on chest day. I will start using more dumbells for bench pressing once I get heavier ones, I hear good things about them oposed to the bar.

I do some type of pullup/pulldown and different types of rows(one arm dumbell, dumbell rows, barbell rows, seated cable rows) on my back workouts. I really feel the lats working on the...

I heard food had nothing to do with acne either. Does proactive work? I wanna try it if it does.

Lol, who cares if it's late or not? He's your older brother so he's messing with you, they do that.

Do you mean like 3 or 4 sets of 20 squats at a lighter weight than normal?

You look awesome man, your lats are indeed awesome. Good luck, you should do very well.

I was going to say a hot tub would be good probaly, I really want one to go in after workouts.

Topping this for any people who didn't see it and can give me thoughts on it.

What are your thoughts on the Billy Blanks DVD's such as 'Boot Camp', its a cardio workout with bands to add more of a workout to it. I was wondering if any of you have done it because I was thinking...

I do drink both those too.