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100 @ 140

age 15 nbd

you should've just asked in person dude now she thinks your a bitch and it'll be awkward as ****

Yeah increasing calories till summer for me.

hello fellow asians!
An indonesian/korean here

Thanks dude, I need to get my gym membership back. so what your saying I can get it twice a week?
are deadlifts really vital though? like can't i just do DB rows? would DB deadlifts be alright to?

Bench - 170
Power Clean- 135
Squat - 225
Incline - 150

I'm not to sure about deadlifts my weight training class doesn't do them.

I was trying to get my squat up and wondering If I'm able to...

damn looks like you gained some size, are you planning to keep bulking till summer?

How long before I can do some lowerbody?

hit the lower racks each time.

some nice quads

it reacts different to everyone, have you noticed any strength gains though?

hi fellow asians how'd your weekend go?

nice job dude, my weight training class doesn't do deadlifts.. aahha

what about acquiring strongg cheek

nah i got him ;)
dudes sexy no homo and a virgin

http://i51.tinypic.com/2iiepo5.jpg

What is he?
he's a singer i listen to

wb me? :)

reallly cool fact dude

I was 140 at 20%

I'm working on it

alright dude, I'll add u

yeah i know I didn't notice the section my bad.
...DMR is gayy