Op u honestly goofed when you asked for money. Girl offers to pay- u say no, but you could give me massages instead. That would have been the best outcome. No wonder you're red.
Cable crossovers do adduct your humerus so you basically just agreed with everything i just said. A barbell bench will never fully shorten the pectoralis major muscle, db will if you do it right.
Anatomically speaking you arent going to get a full shortening/contraction of the pec major unless you full adduct your humerus. Locking out your elbows means nothing for your chest, just your...
>has autocross experience
>neglects all knowledge about car handling and physics
>trys to take a 90 degree turn at near 80 in a fwd eclipse
>downshifts instead of braking
>expects to make it...
Good, my gf gets her hair cut at the big salon training schools for like 12 bucks and they do a great job. No need to waste 100 bucks when you can do it at aveda training or w/e.
