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You might want to try AUSTIN or search to see if there is an Austin thread on here.
THE BEST video I have yet seen on youtube for fitness. As Vince Gironda said, "there is nothing new in fitness in the past 100 years." Right he is. The 'bar-barians' at Thompson Street Park has...
1. Establish a high protein, moderate carb, low fat diet and STICK WITH IT.
2. Perform cardio 3-4 times per week ... walking, running, sprints, cardio boxing, etc.
3. Weight-lift three times a...
Wow ... there are romantic guys left in this world!!!!!!
If the person kills a small child - it would be unfortunate, but necessary, in the attempt to stop the killer.
President Clinton and the mass murderer Janet Reno BURNED ALIVE 60+ children in Waco....
Soviet Communism exterminated 61,000,000 human beings. China's Mao Tse Zung murdered nearly 71,000,000 in the name of "progressivism." Castro shot nearly 350,000 in Cuba and Che - the darling of...
This is what happens when European Socialism is at work.
The British were once a great and proud people, whose empire stretched across the world; "The Sun Never Sets on the British Empire." ...
B***s**t.
I am a former police officer and the only thing the assault weapons ban did was put high-priced semi-automatic weapons into the hands of drug dealers and habitual criminals; President...
Absolutely not.
Outside of direct starvation, I simply can't see it. Unless, the girl was already a competitive / olympic athlete, but outside of that, I would seriously doubt this claim.
BlueBayou,
Great post.
Problem is, hard-left, Marxists (at MSNBC and other places) do *not* read the fine print. Palin must be brought down because she is a strong, female Republican. When...
I watched her video.
I am glad she came out and clarified her position and also ripped into the left-wing, Marxist, anti-Semitic liberal media. The left is trying to paint Palin as the accomplice...
Young-and-Ready: to answer your questions about ISSA - no you do not need to have a four year degree. If you choose to go with ISSA go for the CFT and Specialist in Sports Nurtition (SSN)...
Anybody workout at Memorial Park or Terry Hershey Park? Run in downtown Houston or the Montrose?
Don't stop.
My suggestion is to DIVORCE yourself from the hype your read (here) and other places and start eating sensable: 3 small squares + two nutritious snacks a day ---> cut down on your...
If your workout is between 7pm and 10pm and your intention is to kip around 11pm or midnight, a casein protein (Dymatize makes a very good one called ELITE GOURMET) pudding consisting of:
* 1...
What a great post.
My answers are in cap's ...
- What types of people appears to be more receptive to the idea of personal training? THE TYPE OF PEOPLE THAT I RECRUIT ARE OVERWORKED...
For those who are into body-weight strength training (pullups, pushups, dips, static holds), those who meet at the local parks and when a pull up bar is found perform any manner of pullup or muscle...
The Seahawks played like a Championship team tonight ... and THAT 67-YARD TD RUN! WOW. Great job ... although I dont like Pete Carroll's liberal-style of coaching, he's definitely pumped up the...
Eat whatever you want?
I disagree.
For those on the forum that are *overweight* and reading these threads to lose weight, they need to stop eating and let their body use their bodyfat as...
