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  • Glad I provided some inspiration. If we'd had...

    Glad I provided some inspiration. If we'd had more time then I'd love to have shot more, but the aesthetics of a campus is really not important in reality (although it makes for an enjoyable visit)....
  • Lol. You don't have to be in the know... to know....

    Lol. You don't have to be in the know... to know. It is a simple fact of what is and isn't possible for a female.
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    It has become a stupid internet fad, but it is...

    It has become a stupid internet fad, but it is still actually working and getting money towards a disease that receives little attention or funding. I've worked with someone with ALS and it is rough,...
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    Yeah, but if you also make it a big deal then...

    Yeah, but if you also make it a big deal then people are worse. Like I said, people still need some reassurance and generally it is fine. I guess once you are a certain build then people also...
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    [QUOTE=illiniStrive;1282364321]woulda been sweet...

    [QUOTE=illiniStrive;1282364321]woulda been sweet if i hadn't gotten injured (reracking squat)[/QUOTE

    I did this last a little under a year. Went to rack the weight after successful squats. Thought...
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    Realistically, any dichotomy is a false one. I'm...

    Realistically, any dichotomy is a false one. I'm generalizing my experience which isn't wise. For me, intensity engenders non-thinking. Although, I think it depends on your definition of intensity as...
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    Furthermore, I think intensity and thought are...

    Furthermore, I think intensity and thought are somewhat contrary. If you can think through your whole workout then I think you're missing a level of intensity that you could go to. Not everyone...
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    ^^ I've been told I look like I'm angry when I...

    ^^ I've been told I look like I'm angry when I workout, but others have told me it simply looks like I'm very focused. It is always interesting to meet people after they've seen me working out for a...
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    That's actually exactly what I do and one of the...

    That's actually exactly what I do and one of the reasons I love the gym. It has always been an escape from my mind, which rarely happens elsewhere. I always ran with the motto - I train in the gym, I...
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    You will always tweak form. It is a constant...

    You will always tweak form. It is a constant thing. Be safe, continue learning, and continue getting stronger. The greatest teacher is simply time under the bar (not really under here, but you get...
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    Weight is too light for your form to break down....

    Weight is too light for your form to break down. With lighter weight (obviously comparatively to what your max is) will enable you to have setup issues / form issues that won't manifest into actual...
  • http://img.photobucket.com/albums/v260/Leescreens/...

    http://img.photobucket.com/albums/v260/Leescreens/Mobile%20Uploads/2014-08/2AA5C8F2-3410-4E6A-A96C-5155850F4DF3_zpswacb7igp.jpg
    ...
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    IMO, no. OHP isn't a meet lift. Doing mostly good...

    IMO, no. OHP isn't a meet lift. Doing mostly good form and not the exact form is fine. If talking purely for hypertrophy or simply improving overall shoulder power then I think a reduced ROM actually...
  • It was good. Lehigh's campus was really...

    It was good. Lehigh's campus was really beautiful. I'd actually be in the Iacocca building. Bethelehem was small, but I expected that. We got in later than I had wanted (my gf is european and tends...
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    A) don't surround yourself with a bunch of idiots...

    A) don't surround yourself with a bunch of idiots who won't support you (a question or two is fine, sometimes it's nice to have that little reminder that a little bit of slack isn't gonna kill you)....
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    DA - do you have videos of you failing on a...

    DA - do you have videos of you failing on a squat? And if not, what does failing to do a weight mean for you? Does it mean you actually have to dump the weight or is it just that you don't feel you...
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    Thanks - those were pictures actually snapped at...

    Thanks - those were pictures actually snapped at finals by my girlfriend. Small show so even the stage photos were crappy looking. Overall, I was happy with my back and my chest. As I know, my arms...
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    Log is on a private forum. I was actually tons...

    Log is on a private forum. I was actually tons drier a week before, but I didn't use any diuretics which hurt me as I ended up giving myself an edema due to some rather large weight fluctuations...
  • Basically just going for a feel of the city....

    Basically just going for a feel of the city. Coming in probably Sunday and leaving that night after we explore. We're definitely outdoorsy people so we'll check out the park and I love music so if...
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    If you want a trick to getting your DBs up, then...

    If you want a trick to getting your DBs up, then start farther forward on your seat. Kick up the DBs off your knees and roll back into the seat with the DBs at roughly chest height. When your back...
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