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Type: Posts; User: penny0527

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    Ah ok. That part was the most exhausting.

    Ah ok. That part was the most exhausting.
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    I think I have done as much as 90 in the past...

    I think I have done as much as 90 in the past when I was really working hard on OHP so I knew it was going to be difficult when it was an accessory.
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    I agree with most of this. Our bodies all work...

    I agree with most of this. Our bodies all work the same as far as more calories=more scale weight and less calories=less scale weight. The difference is how each persons mind works. Some people...
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    I was kinda pissed I missed that 85. You consider...

    I was kinda pissed I missed that 85. You consider that a lot of volume? It didnt feel too bad.
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    I feel like that every time I get a flu shot.

    I feel like that every time I get a flu shot.
  • I found out he was sick this morning. What a...

    I found out he was sick this morning. What a bummer!
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    You liked that open ended explosion comment...

    You liked that open ended explosion comment didn't you :D

    Thanks. My shoulder didnt really bother me but it felt like someone punched me in the arm....sore to the touch. So weird.



    They...
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    I guess it depends on the type of "pain" you...

    I guess it depends on the type of "pain" you have. The pain I have isnt normal.



    It is a huge win!



    The 100 reps of abs sucked at first but now that I do it 4 times a week it isnt so...
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    Thursday 3/26/15 - Speed Bench & Push Press: ...

    Thursday 3/26/15 - Speed Bench & Push Press:

    Speed Bench
    45x5x2 (w.u)
    65x4x2 (w.u.)
    90x2x3
    95x2x3

    Paused Bench
    95x3x3
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    This is true. You have no seen the true depths of...

    This is true. You have no seen the true depths of my inappropriateness.
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    Huh? I dont have Facebook and Im married so no...

    Huh? I dont have Facebook and Im married so no roommate.


    Harry, your tongue waggling in that DL video is what I was referring to.
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    Congrats on your 215 bench!

    Congrats on your 215 bench!
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    I was thinking the same about when I was trying...

    I was thinking the same about when I was trying to work on squats again this last time.
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    I was sitting right about 138 and I think...

    I was sitting right about 138 and I think creatine pushed me up to 140.

    I like both....I love PL training and it seems to improve my build so that is an added bonus.
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    I am not bulking anymore. More like maintaining...

    I am not bulking anymore. More like maintaining my bulk weight. I flucuate between 135 & 140. I highly doubt that black bikini would fit right now!
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    Heat makes your muscles more pliable so I think...

    Heat makes your muscles more pliable so I think it makes sense. Anytime I went to physical therapy they always started out with heat packs before doing anything.
  • Considering she was actually trying to bench and...

    Considering she was actually trying to bench and she was using the equipment properly this just makes you sound like a dick. Not everyone can bench the bar when they first start out. Try being more...
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    Leftovers are for pussies....

    Leftovers are for pussies....
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    If you really want to look like a creeper...next...

    If you really want to look like a creeper...next time hang your dik out and ask her if she feels objectified :D

    Kidding. That would be awful.
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    Again.....she looks ridiculous. She totally...

    Again.....she looks ridiculous. She totally busted you.

    I use my pvc roller on my tile floor and it works fine. The tape definitely makes the difference.
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