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I got really lucky that my insurance covered it. They denied it at first but I had it appealed and won the case. The doctor said it was about $3-4,000. I had both sides taken out. As far as I can...

Hey guys, first off I really don't know if this is the best place to be posting this but if anyone could give me some advice that would be great. My Doctor is extremely difficult to contact so I was...

I started working out about 12 months ago but I was stupid in the beginning and did an excessive amount of cardio. I was pretty chubby and thought I had to loose all my fat to look big. I was wrong....

Yes China would win. I currently live in Shanghai, China and if they wanted to start war they would win easily. China is still a communist country which means if they go to war they tell who fights...

I started at around 165 (according to a physical I had for my bday) Then dropped down 150 pounds thinking you had to loose weight to look bigger.... Now I am at around 172-176 pounds

:/ yeah that's what I am sad about. But lifting to me could never get boring and as long as my stats keep increasing I will keep lifting :)

5 Ft 9 145 pounds. Do you even lift bruh?

Hey man this is pretty impressive. I just hit my 1 year also. It's crazy how much one can change in just a year. You are lucky you started at 15. I wish I would have. Expect much more gains in the...

What actually happened was I did an excessive amount of cardio at first because I did not know better. I thought in order to get muscle you had to loose all your fat. I probably could of had a lot...

New to this site :/ this was the first one I posted and I accidentally did it again because I thought it didn't get posted lol.

Damn nice. 4 months is such a short time. Good luck with many more months to come.

HAHAHA^^ This comment. Ill take it as a compliment. Thanks ahahaha

How is this for a 1 year transformation? I was extremely weak 1 year ago barely able to bench press 66 pounds on a smith machine. I don't know how I let myself get so out of shape but the only thing...

How is this for a 1 year transformation?