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Type: Posts; User: Daveripped

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    Nutrition & Calories Help

    Just wanting any advice on Calories and diet....

    I am 22 year old male (6ft,80kg) who as much as 6 days a week.
    I Play soccer days a week (A lot of cardio!), have 3-4 strength & conditioning...
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    Wow!.... what a difference a week has made. I...

    Wow!.... what a difference a week has made. I really tried to relax when i was training last week and applied that I didn’t give a **** attitude, to my game. My game yesterday improved dramatically...
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    Help! (Soccer)

    Had my first game of the season yesterday.....was one of the worst ive played. Sometimes i feel im wasting my time..... however i push on. Im playing in a semi professional under 21's league with my...
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    Dieting for soccer

    I have just started my per-season for the soccer season coming up so I'm doing a lot of running and about 3-4 gym sessions a week along with soccer specific training as well. I know that I need a...
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    479

    Dieting for soccer

    I have just started my per-season for the soccer season coming up so I'm doing a lot of running and about 3-4 gym sessions a week along with soccer specific training as well. I know that I need a...
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